Get Beautiful Skin through Essential Oils
While essential oils are mainly used for mental health, they can also be used to help fight off painful acne. The benefits of essential oils on acne can eliminate current acne and keep your skin beautiful and healthy. Your skin is sensitive to environmental changes, stress, and oily buildup that can lead to dreadful acne. Some essential oils have the ability to fight off acne breakouts. Some people take medication to fight off acne without knowing their side effects. Using essential oils is a way to naturally remove acne and keep your skin clear.
Essential oils are non-greasy, so they will not cause a buildup and clog your pores. They will do quite the contrary. In fact, using essential oils on acne is a good way to spot treat existing acne without using harsh treatments. The list below is several essential oils that will help you fight acne, remove blemishes, and tighten small premature wrinkles.
You may already use essential oils without your knowledge. Some manufacturers of fine creams and moisturizers already use essential oils in small amounts in their ingredient list. The fragrance can be detected in some creams that you buy over the counter. Designing your perfect beauty regimen is difficult to do without the use of essential oils. Their benefits bring healthy skin and a smooth, radiant glow your facial features. The essential oils used in popular acne products have been used for therapeutic effects for years.
Essential oils are often dissolved in cream or oil and then applied as a moisturizer. Even in small concentrations, they provide medicinal advantages over acne breakouts. The oils bring oxygen and nutrients to the skin, helping it fight off any blemishes. Below is a list of some of the most popular essential oils that will help with your acne treatments.
Clary Sage
Clary Sage is extracted from plants that greatly imitate the body’s own hormones. The use of Clary Sage is often implemented where acne stems from hormonal imbalances. The essential oil can act as a precursor allowing the body to balance its hormones.
Eucalyptus
Eucalyptus is a popular plant extract that helps your body fight off blackheads. It has a cleansing effect that removes dirt and oils and leaves only clear skin.
Lavender
Lavender is considered an all-purpose oil since its uses include acne treatment as well as mental fatigue rejuvenation. Lavender is good for the skin, and it can calm your mind and soothe your muscles from the stress and anxiety from the day.
Lemon
The citrus effects of lemon can help refresh your mind and restore your skin’s natural balance. Lemon oil is known to quickly clear up current acne and remove blemishes. After applying lemon, one should be careful not to have over-exposure to the sun since it can cause skin discoloration.
Myrrh
Myrrh is a popular, ancient essential oil that was used as a balm to treat sores and scars. It can be used to treat rashes and acne breakouts for recurring. Myrrh has a variety of uses including the elimination of warts or acne-causing bacteria.
Patchouly
Patchouly is a good essential oil to fight off many skin conditions. It will help you fight off acne, but it is also a good way to treat rashes and scarring. It can be used as a moisturizer as well and its fragrance will give you a calming effect.
You can virtually eliminate many ailments and pains using nothing more than Essential Oils.
Rejuvenate your Mind with Essential Oils
With all the responsibility and worry that a person needs to juggle in today’s world, mental fatigue has become hugely common. The fatigue that is suffered takes a toll on your energy and eventually even your mental health. Using essential oils in aromatherapy to help you fight mental fatigue will improve your memory, your health, and your overall mood. You will find yourself more revitalized and you will even sleep better after a few days of burning the essential oils.
Working life for many is usually more than the typical eight hours a day. Ten or twelve-hour workdays sometimes through the weekend are not uncommon for many people. The long workdays and hectic schedules take a toll on your mental health and cause mental fatigue. The fatigue that is suffered can make you more irritable during the day, especially at work. It harms your mood balance, your emotional state, and it can be seen by coworkers and customers.
Using essential oils in aromatherapy in the office will help balance your mood and help you cope with the stress and struggles at work. Just burning a few drops during the day in the office will improve your mood almost immediately. You will be able to function better and concentrate on your work. Your stress will drop and you will be able to complete your job function more accurately with fewer mistakes due to the mental fatigue.
Not all mental fatigue comes from the work environment. Some stress and mental fatigue come from home. A housewife or stay at home mom can also suffer from mental fatigue and stress of keeping schedules, taking care of the kids, and making sure the home is in perfect condition. Burning a few drops of essential oils in your home can help prevent mental fatigue from occurring. Aromatherapy can also be used if you feel the day’s stress getting the better of you. It can calm your nerves and help balance your emotions.
Using the below essential oils will help revitalize your memory and help remove the mental fatigue that plagues your mind. Using Lavender, Peppermint, and Rosemary will help you rid your body from the stress that creates mental fatigue. You can use the essential oils separately for their individual effects, but they can also be used in combination with an extremely potent mental fatigue remedy.
Lavender French
Lavender French is a relaxing essential oil that soothes your mind from the effects of mental fatigue. It is an exotic plant that is grown in France, and it has been long used for its relaxing fragrance. It has been used therapeutically for ages. It has been used in Europe to relieve tension, soothe aches and pains in the muscles, and help you feel more rejuvenated throughout the day.
Peppermint
Peppermint is a well known essential oil for its cool scent that revives the senses. The essential oil’s scent penetrates the senses and helps you regain your mental and physical energy. Aromatherapy is especially pleasing after a hard day’s work at the office. Just a few drops will soothe your mind and help you relax for a good night’s sleep. It is an extremely powerful oil that will cure you of aches and pains associated with work.
Rosemary
Rosemary is a good follow up essential oil to the others that relieve your stress and aches and pains. Although it is a stimulating essential oil, it is also a therapeutic way to clear your head and help you relax for a better night’s sleep. Rosemary is also said to help your short and long term memory helping you concentrate and focus on important work.
Use the above essential oils separately or in combination for an effective way to relieve yourself from mental fatigue. Just a few drops burned during the day will improve your mental health almost immediately.
In the Essential Oils eBook you are going to learn which oils are the best for improving life quality and which you may not want to use.