Tips

The topic of whether magnets can be used to relieve pain is controversial. While many chronic pain sufferers and others claim that these do help, sometimes more than any other treatments, scientists have not been able to reproduce these claims consistently in the laboratory. Are the pain sufferers just benefiting from the placebo effect, or are the scientists not testing things correctly?

While it’s difficult to come to any conclusions on this topic given the evidence available, it’s important to do your research if you’re considering using magnetic forces to deal with your pain. If you choose to invest in this method, you want to be sure that you’re making a good decision for your medical treatment.

Note that nothing said here should be taken as medical advice. Before you put anything into practice, talk to your doctor or another medical professional, just to be safe.

Considerations

Magnetic devices have been used to help pain sufferers for ages. They are not a new way of dealing with pain, nor are they a method that comes strictly from Asian cultures, as many westerners believe. Instead, they were used as far back as Ancient Greece and have been used in the United States since before the Civil War.

There are many reasons why people believe magnetic forces can help reduce pain. If you’re interested in more information on these theories as to why and how this sort of treatment might work, a simple internet search can give you more information than you may want to know.

One consideration when it comes to using magnets to relieve pain is whether the items in question are traditional magnets or electromagnets. Some people believe that electromagnets are more effective when used to relieve pain because the provider can do more to control the magnetic field.

In addition, some of the magnets that people use to reduce pain are much more powerful than others. A few pain sufferers claim that its only these more powerful magnetic forces that can do anything to relieve pain, while weaker ones do not help at all.

Make Your Decision

Once you’ve done your research, you’ll need to decide for yourself what you think about using magnetic forces to deal with your pain. Think about the decision carefully, then invest yourself fully in whatever decision you make. Trust your own mind to evaluate the information well and come to the answer you need.

If you choose to use magnets to relieve pain, it might help to do so with the help of a trusted professional. Many acupuncturists and chiropractors are also experienced in this method of pain relief, or they can point you to someone who is. Working with a skilled, educated practitioner might help assuage any lingering doubts. In addition, this person will be able to answer any questions you have.

If you try magnetic pain relief for a period of time and it doesn’t seem to be working for you, feel free to move on and try something else. Nothing works for everyone, and so this might not be a method that will help you. Rest assured, though, that there is something out there that will work for you; all you have to do is find it.

If you are looking for natural ways to relieve headaches, you will be glad to know that there are a few different ways that you can try. Headaches are one of the most common ailments that affect people. One of the biggest reasons for this is that many things can cause headaches.

Finding pressure points is one of the best ways to get rid of headaches. It doesn’t work for everyone, but most people can at least find some temporary relief from it. Something that needs to be pointed out is that even though they are called “pressure points” just pushing on them isn’t always the best plan. Sometimes gently massaging the area is a better tactic.

One of the most common pressure points used to relieve headaches is the temples. By gently pressing on your temples you may be able to alleviate the pain from a headache. Slowly moving your fingers in little circles can help as well.

There are many pressure points on your neck, which isn’t surprising considering how many muscles are in your neck. You can press on many spots to ease some of the tension out of these muscles, but many people know about these. There are many other pressure points on the body that work very well but aren’t as familiar to most people.

You can use a pressure point in your hands to relieve headaches easily. Right between your thumb and forefinger is a pressure point. This is deep in your hand, not in the webbing. Put your fingers where you can feel your thumb meeting the other bones of your hand and squeeze gently. Take deep breaths and hold the spot for about a minute, and you should feel some improvement. One of the best things about this pressure point is it is discreet. By placing pressure on this spot you can give yourself relief without letting everyone know that you have a headache.

Another place that can make a big difference in how you feel is right in between your big toe and second toe. To relieve headaches, place your fingertip or one of your knuckles on the bottom of your foot in between these toes, as close to the toes as you can get, and apply pressure. Start gently, and slowly increase pressure.

One thing you really don’t want to do is ever press too hard. Keep in mind that you can always add a little more pressure; but if you push too hard right away, you could end up in more pain than you started in. Be gentle and work slowly in order to achieve the best results.

If you suffer from headaches, you should talk to your doctor about it. Treating the occasional headache on your own is one thing, but if you get them a lot you should seek medical advice, just to be safe.

But if your doctor gives you the go-ahead to relieve headaches on your own, this can be a great alternative to taking pain killers. Try some of these pressure points gently and slowly, and you will start feeling better very soon.

Depending on the cause of your sciatica, your doctor may want to try one of several different remedies. The first is to put you on an anti-inflammatory medication. These will reduce any swelling in your spine that may be contributing to or causing the pain you’re experiencing.

If the anti-inflammatory medication does not work to relieve sciatic nerve pain, most doctors will try injected anti-inflammatory medication next. This is usually in the form of a corticosteroid that is put directly into the tissue that’s putting pressure on your sciatic nerve. It should reduce swelling and therefore reduce your pain.

More intense medical interventions for sciatica include an epidural injection, similar to what many pregnant women receive while giving birth. A final option would be surgery, in which a doctor would physically move or remove anything putting pressure on the sciatic nerve.

Home Remedies for Sciatica

If your sciatica is not bad enough for your doctor to intervene in one of the above ways or if you’re trying to keep your pain under control, there are ways to relieve sciatic nerve pain that you can do in the comfort of your own home. These are simple and straightforward things that, over time, should help your discomfort.

When your pain first strikes, try applying alternating heat and cold to the affected area. Use an ice pack for 15-20 minutes, and then apply a heating pad. Do this for a couple of hours and see if it makes a difference. Make sure that neither the ice nor the heats are too intense, because you can damage more tissue than you help.

While a day or two of bed rest may be necessary to relieve sciatic nerve pain, it will not do much to help the overall situation if you stay in bed for days on end. Thus, you should be sure to get up and move around, even if it is painful. This will help your spinal tissue stretch and relax, which should relieve some of your pain.

Exercise is a great way to give you long-term relief from sciatica pain. While you won’t want to do anything too intense, your doctor, chiropractor, or physical therapist can help you find exercises that keep your back loose and, therefore, your pain away.

Becoming Pain Free

While it may seem like a far-off dream when you’re in the middle of an attack, it is possible to use a combination of medical and home treatments to relieve sciatic nerve pain. Follow your doctor’s advice carefully. Add in some of the home treatments mentioned here, and you should find your pain dissipating.

Pneumonia is one of the most common diseases that infect man. And if neglected, it can be fatal. Pneumonia is caused by many factors but the most common are due to bacteria, fungi and viruses. Due to that, there are also many types of pneumonia which results in people of every age group and society being subject to some type of the ailment. However, there are certain age groups which are more prone to pneumonia because of their low immune system. Those groups belong to the very young ones and the very old ones.

While it is true the certain age groups are of high risk in becoming infected with pneumonia, still all of us must be vigilant about this illness because there are so many different types. We may find that we are somewhat immune from one type but not others. Thus, it is important to know the different ways on how we can be healthy and work at preventing this disease. The following are a few tips that will be helpful in avoiding pneumonia.

1. Keep Yourself Clean. By keeping yourself clean, you are avoiding the spread of germs and bacteria, thus avoiding promoting pneumonia. In addition to that, washing the hands before and after eating as well as after being outside will be helpful in preventing the spread of viruses that may carry pneumonia.
2. Eat Healthy. Eating foods that are rich in antioxidants will be a great move in preventing pneumonia since antioxidants are a good tool in cleansing the body. Thus, it is recommended to include fruits and vegetables on the daily diet. Fruits that are fresh and are in dark color such as cranberries, blueberries, pomegranates and eggplants are much preferred.
3. Exercise. Cardiovascular exercises are good in improving the heart condition as well as the lungs. Thus, engaging in this kind of exercises will also help in improving the capacity of the lungs. Having healthy lungs helps prevent pneumonia. For that reason, having a brisk walking, running, jogging, swimming and even aerobics will be beneficial for you.
4. Quit Smoking. Tobacco smoking can damage the lungs as well as the body’s ability to fight the infection (and others).
5. Vaccinate! You should be aware that there is already a vaccination against pneumonia for children and there are proofs relating to the effectiveness of this inoculation. For that reason, asking your doctor about the vaccination will be the best course of action. Also remember that since babies and seniors are more prone to pneumonia than any other age group, it is best to learn when and how often persons in these age groups should be vaccinated. For infants, the vaccination should be given while they are below two years of age and no earlier than the age of two months. In addition, a booster dose must be given after 12 to 15 months in order to complete the process of vaccination. For adults aged 65 and over, anti-pneumonia vaccines should be given, and the vaccine are recommended for anyone with a lowered immune system.

And here one more review all about Pneumonia and Its Causes

Diabetes symptom, The Typical Signs and Symptoms

You are probably like the majority of people, you avoid going to the doctor for as long as you can. For some of us it’s because of the expense and for others it’s because we don’t want to take the time and for still others, it’s due to a fear of doctors. That fear might be the fear of a diagnosis of a dreaded disease or a fear of needles. Whatever the reason for the avoidance, there are some signs and symptoms that we should not ignore.

Diabetes, if left untreated can lead to some terrible outcomes. In fact, diabetes can sometimes result in problems with loss of feelings in the feet and there may be an impairment in the secretion of oil and sweat which normally lubricates the skin. The impaired immunity system can result in the development of sores that don’t heal and in the worst cases amputation can become necessary.

When your blood sugar is not well controlled, the blood vessels in the eye become weak. This leaks fluid into the part of the eye responsible for vision. Eventually the blood vessels close off, stopping blood flow to the retina. As the disease progresses, new blood vessels form. These vessels are quite fragile and bleed into the eyes causing severe vision problems and blindness.

Retinopathy is a vision problem that is common in diabetes, and sadly, it sometimes results in blindness. This issue is related to problems with the blood flow to the eye. It causes decreased vision and when left untreated leads to blindness. But once again, it should be stressed that with treatment these problems are usually avoided.

Diabetic ketoacidosis can come on very suddenly and the signs can be frightening. However, if you don’t know that they are associated with diabetes they could easily be mistaken for something else. Please see the list below:

• Low blood pressure
• Occasional loss of consciousness
• Fatigue
• Frequent urination (more than is normal)
• Abdominal pain
• Shortness of breath
• Halitosis (bad breath)
• Stiff, painful muscles
• Nausea & vomiting

If someone that you know is a diabetic is suffering with two or more of those symptoms you should consider it a medical emergency and seek help immediately. Never take risks with your own or anyone’s health.
Less severe symptoms of diabetes include weight loss. This is associated with the fact that many of the calories consumed are not properly processed in the body and there is a loss of sugar and water in the urine. Excessive thirst is common in this disease. As the blood sugar level rises the body compensates by signaling thirst in an effort to dilute the blood sugar. This of course contributes to increased frequency of urination.
With proper care and treatment diabetes can be controlled. If you suspect that you are suffering with signs and symptoms of this disease you should seek medical help immediate