Essential Oils for Diabetes
According to data from the World Health Organization, diabetes is now the major cause of heart attacks, blindness, kidney failure, lower limb amputation, and stroke.
While medications and other forms of treatment for this condition abound, perhaps you have heard of the use of aromatherapy essential oils for diabetes.
Essential Oils for Type 1 Diabetics
Type 1 Diabetes is a condition that is also referred to as juvenile diabetes or insulin-dependent diabetes. This occurs when the body is no longer producing insulin which, without intervention, results in increased levels of glucose in the blood.
Here is an essential oil that may be helpful for Type 1 Diabetics.
Frankincense
Frankincense essential oil has the capability to help improve the immune system. This makes it beneficial for type 1 diabetics whose immune system has been further compromised due to increased blood glucose levels.
Essential Oils for Type 2 Diabetics
Type 2 diabetes is where the body develops insulin resistance. This means that it is no longer capable of using insulin properly, and high blood sugar levels are the result.
The development of this condition may start at any age. This is the type of diabetes that is growing at an alarming rate around the world.
These are some of the most commonly used essential oils for type 2 diabetes.
Ylang Ylang
One of the many benefits for diabetics is this oil’s ability to help lower systolic blood pressure. This oil has also been found helpful in reducing heart rate, which is helpful for diabetics who are prone to having heart palpitations.
Lavender
The power of lavender oil in providing relief to individuals afflicted with different maladies is well known and documented. For diabetics, it has the power to help regulate blood pressure and heart rate.
Cinnamon
The ability of cinnamon to help people with type 2 diabetes has been proven in a 2011 study. The findings suggested that cinnamon possesses active compounds that can significantly reduce blood glucose levels. These benefits manifested among study participants diagnosed with prediabetes and type 2 diabetes.
Oregano
Studies have shown that the active compounds of oregano are capable of inhibiting the activity of alpha-glucosidase. This is a very important finding especially to people who have been diagnosed with diabetes.
Alpha-glucosidase inhibitors are some of the drugs commonly prescribed for people with type 2 diabetes. If oregano essential oil can show the same benefit, it may prove to be a helpful addition to a diabetic’s treatment plan.
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Essential Oils for Diabetic Neuropathy
Diabetic Neuropathy is just one of the many complications of diabetes. It refers to nerve damage caused by persistently very high blood sugar levels and blood fats circulating in the bloodstream. Some of the most common symptoms of diabetic neuropathy include numbness and pain in the feet.
Diabetic neuropathy also triggers functioning problems of the internal organs such as the heart and bladder. The different types of diabetic neuropathy include Peripheral Neuropathy, Autonomic Neuropathy, Focal Neuropathies, and Proximal Neuropathy.
Here are a few essential oils that may prove helpful to a person suffering from diabetic neuropathy.
Peppermint Oil
Peppermint essential oil provides a calming and cooling effect that helps reduce some of the symptoms of neuropathy. Using it for massage helps improve blood circulation. It also has an analgesic effect. In addition, peppermint oil is good for controlling muscle spasms and for relaxing muscles.
You may use coconut or olive oil as your carrier oil, before applying it to your skin.
Cypress
Cypress essential oil has been found beneficial in improving blood circulation. This translates to improved blood flow to the extremities. As a result, any pins-and-needles type sensations are eased.
Numbness and tingling are also reduced. Its anti-inflammatory properties help to reduce symptoms of many nerve-related problems. Mix with coconut oil when used for massage.
Lemongrass
It’s anti-inflammatory and sedative effects make it useful for relieving pain caused by diabetic neuropathy. Since it acts as a sedative, diabetics may find it helpful in relieving their nerve pain while trying to sleep. It also has analgesic properties making it a beneficial essential oil for relieving neuropathic pain.
Lavender
The nervous system restorative effects of lavender oil make it a useful oil for those patients with diabetic neuropathy. It contains antispasmodic, analgesic and anti-inflammatory properties.
Its relaxing scent also helps make it easier for people with nerve pain to sleep. It is known to help reduce stress levels which is important for people suffering from chronic pain.
Eucalyptus
Eucalyptus essential oil is helpful for those suffering from neuropathy because of its analgesic and anti-inflammatory effects. It can help to improve blood circulation and provide relief from nerve pain. It is also recommended for people with neuralgia and temporary nerve paralysis.
Geranium
Results from clinical studies show that geranium oil is helpful for those suffering from neuropathic pain because of its pain-relieving and sedative effects. It helps to improve blood circulation. Its anti-inflammatory properties make it perfect essential oil to use for neuralgia, neuritis, and diabetic neuropathy.
It not only alleviates the pain caused by diabetic neuropathy, but it also helps to speed up recovery time of damaged nerves. This essential oil also plays a role in regenerating new cells.
Helichrysum
The analgesic and anti-inflammatory effects of this essential oil have been found to be fast-acting. Its active compounds possess the natural ability to help repair nerve cells.
Can Aromatherapy Essential Oils Help Diabetes?
Aromatherapy essential oils are used today for relieving symptoms of many different types of diseases, including relieving symptoms of diabetes. Here’s how aromatherapy essential oils can help with diabetes.
Aromatherapy for Improved Circulation
Improved circulation is crucial, especially for diabetics. Poor circulation can trigger and the onset of vascular health problems. For diabetics, the most debilitating vascular problem is poor circulation to their extremities. This is when aromatherapy essential oils may prove to be helpful.
Aromatherapy not only involves scent inhalation. It also involves massage and topical applications. By massaging the skin with the right essential oils, blood circulation to specific areas of the body may be enhanced.
A massaging action which is referred to as a dry brushing technique, allows the active compounds of the essential oils to be absorbed by the skin.
This process has a direct effect on the circulatory system, thereby opening the pathways for the blood to flow properly.
” Black Pepper, Geranium, Juniper and Eucalyptus are examples of essential oils that can be used for an aromatherapy massage for this purpose.
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Aromatherapy for Lowering Stress and Blood Pressure Levels
Stress is a common problem for those suffering from a chronic, not to mention debilitating condition, such as diabetes. Lowering stress levels not only means having a better mood, but it is also vital for better health physically too. Therefore, using essential oils can be a terrific addition to add to a diabetic’s treatment regimen.
Aromatherapy and essential oils have been widely used for helping diabetics find relief from stress and anxiety, which usually accompanies their diabetic symptoms.
Studies have shown and proven the benefits of inhaling certain essential oils for improving moods. Aromatherapy has also been found to evoke positive thoughts.
All these translate to lowered stress levels reduced blood pressure and improved memory.
These dramatic effects that aromatherapy has on a person’s brain is made possible due to the brain’s olfactory apparatus. This is the sensory organ that plays a role in interpreting scents.
Plus, there are positive effects of scents on the limbic system, which is another area of the brain that is tasked to regulate different types of emotions and behavior.
Aromatherapy experts claim that the strong scent emitted by essential oils has the power to target specific reactions in the brain’s limbic system. The result is a change in a person’s emotional state, whereby the effect can help them better cope with stress while keeping their blood pressure levels within a normal range.
The improved capability of being able to cope with stress is crucial for a diabetic. This is because stress is known to be a contributing factor in increased levels of blood pressure.
Essential oils such as lavender, neroli, and rose can help in improving emotional stability, and in turn, improve blood pressure levels.
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Aromatherapy for Treating Ulcers and Skin Problems
Diluting essential oils or adding them to a carrier oil such as almond oil, is the way essential oils can be applied topically without skin irritation. There are essential oils used for topical application to skin ulcers and other skin problems that many diabetics can experience, and they are known to reap positive effects.
Just dilute 1-5 drops of the appropriate essential oil into a teaspoon of carrier oil and use this diluted solution on the wound. Then apply a sterile gauze or dressing to cover the wound.
Another benefit of using essential oils is that many of these oils have antiseptic properties that help ensure the wound remains clean from infection.
Thyme essential oil, for example, possesses thymol, which is a form of antiseptic commonly used in the famous antiseptic product called Lister.
In addition, essential oils not only have antiseptic properties, but they also have antibacterial properties, which is another benefit in using essential oils for wound care.
The active compounds of essential oils have been found to help reduce inflammation while eliminating the infection. They also encourage cell regeneration. Examples of essential oils that are found to help fight against infections are Juniper, Tea Tree, Rosemary, Palma Rosa, and Peppermint.
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