Shoulder pain or impingement can often cause neck pain as a result of the tightened muscle. Learn more about how shoulder impingement causes neck pain with tips from a fitness instructor in this free video on muscle pain and shoulder impingement. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has expertise in corrective exercise, flexibility techniques, postural analysis, Pilates, functional training and performance enhancement. Filmmaker: Paul Kersey
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Physical Therapy Stretches for the Neck : Neck Stretches for Neck Physical Therapy
Learn how to stretch your neck with hand pressure application in this free video on neck physical therapy. Expert: Monica Paradise Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science. Filmmaker: Eric Johnston
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Simple Stretching Exercises : Neck Stretching Exercises
Learn how to stretch neck and eyes in this free fitness video series on simple stretching exercises. Expert: Teri Lynne Bio: Teri Lynne has worked as an event planner and host throughout Canada and the United States. Filmmaker: Suzie Vigoin
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Aromatherapy Recipes : Aromatherapy Uses for Nutmeg
Nutmeg has a rejuvenating, uplifting effect and is used as an alternative to cinnamon oil in aromatherapy. Learn how to safely use this powerful oil with the help of an herbalist and aromatherapy specialist in this free video. Expert: Deserie Valloreo Contact: herbalwise.us.com/ Bio: Deserie Valloreo, a member of the American Herbalist Guild, teaches herbal natural living through her company, HerbalWise. Filmmaker: Christopher Rokosz Series Description: Aromatherapy recipes that benefit the mind and body can be made at home. Discover the health benefits of aromatherapy in this free video series by an aromatherapy expert.
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Aromatherapy Tips : Aromatherapy Recipe for Pet Odor
An aromatherapy recipe combining lavender, sweet orange, peppermint, eucalyptus and tea tree oil can disinfect pet bedding and reduce pet odor. Learn how essential oils can drive those smells away in this free video of aromatherapy tips. Expert: Deserie Valloreo Contact: herbalwise.us.com/ Bio: Deserie Valloreo, a member of the American Herbalist Guild, teaches herbal natural living through her company, HerbalWise. Filmmaker: Christopher Rokosz Series Description: Aromatherapy, the use of essential oils from herbs in lotions, sprays or inhalations, provides a natural way to restore physical and mental well-being. An expert herbalist gives tips on how to create a variety of aromatherapy preparations in this free video series.
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How to get neck pain relief fast
www.sukiebaxter.com Sukie Baxter shows you how to get neck pain relief with this with these easy neck pain exercises. Freeing up your stiff neck is the key to lasting neck pain relief. When your muscles are relaxed and flexible, it allows your stiff neck to loosen up and move freely so the neck pain vanishes. This also helps free up the nerves that run through the vertebra in your neck which, when impinged, can cause neck and shoulder pain. Do this neck pain exercise consciously; don’t just hurry through it! Take your time and pay attention. Is one side of your neck more painful than the other? Do you have neck pain in the front or back of your neck? Does the neck pain travel down to your shoulders and arms? The more body aware you are, the more effective your efforts at neck pain relief will be. Doing these exercises can be a great time for inner reflection and moving meditation. What can this neck pain teach you or what message does your stiff neck have for you? Practice these neck pain exercises daily. You should start seeing results within a week as your stiff neck loosens up. relieve neck tension chronic neck tension neck tension pain muscle neck tension tension neck shoulder and neck tension neck pain neck stiffness stiff neck cause tension stress headache stiff sore neck how to relieve neck tension
