www.parkmeadowspilates.com Do you get neck pain when you do abdominal strengthening? In the first of our series of Park Meadows Pilates Exercise Tips, find out how to prepare for abdominal strengthening exercises that won’t hurt your neck…and will give you the best abs ever! Based on Franklin Method imagery – www.franklin-methode.com
probalancept says
Very nice explanation! I look forward to trying this move with my patients and clients.
rolandsc says
Great tip. Very clearly explained. I’ll give it a try. Thanks.