www.sittingwell.co.uk In this video Rachael answers the question what is the best sleeping position and talks through how to choose the best pillow for your body shape and comfort to avoid back and neck pain while you sleep. Sittingwell provide specialist back care advice and back support products as well as therapies from specialist back care experts Lorna Kennard, Craniosacral therapist and Sports Massage expert and Rachael Wall, McTimoney Chiropractor. For more advice and back care products, go to www.sittingwell.co.uk.