Using Heat Or Cold For Migraine Relief
Lots of migraineurs (individuals who experience migraine headaches) relieve the pain of a migraine with the sensible application of heat or cold. This type of discomfort reduction is particularly popular with people attempting to avoid or lessen prescription medication usage, particularly amongst pediatric patients and their families.
While some migraineurs discover convenience in cold, at least as lots of are more uncomfortable in the presence of cold. The exact same is real of heat utilized for pain relief– for some it helps, for others it makes the pain worse.
Apply a compress, cold or hot, to point on the head where discomfort is most serious. This is often on the temple where a large artery runs, or in front of the ear, another arterial location.
For patients who feel their migraine discomfort ‘stabbing into the back of the eye” a wet fabric (warm or cool) laid over the eyes often provides relief. As a side advantage, covering the eyes in this way likewise relieves the discomfort of photosensitivity for numerous patients.
Taking a cold or hot shower with the water directed at the head and neck is another method to attempt, as is taking a warm (neither hot nor cold) bath. The latter is further enhanced with the use of suitable aromatherapy techniques.
Some patients find relief in by rotating cold and hot cloths at the point where the migraine discomfort is most extreme. Cold and often hot used concurrently can reduce the discomfort. A migraineur might use a cold compress on their forehead while at the same time soaking their feet in a container of warm water.
Seldom are clients concurrently conscious both hot and cold, however it needs to be looked for.
While some migraineurs discover comfort in cold, at least as lots of are more uncomfortable in the existence of cold. Some clients discover relief in by rotating cold and hot cloths at the point where the migraine pain is most extreme. Cold and often hot used simultaneously can alleviate the pain.
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