Top Essential oils for Diabetes.
Essential Oils for High Blood Sugar Levels
Essential Oils for High Blood Sugar Levels
There are many essential oils that are helpful to diabetics, and this essential oils list will be helpful for those patients with high blood sugar levels, and who would like to reduce them through natural means.
Cinnamon
Cinnamon essential oil is more potent than its powder form. This oil is helpful in preventing sugar cravings. It also helps reduce the temptation to overeat. One study showed that cinnamon helps improve insulin sensitivity and blood pressure levels among diabetics.
Using a diffuser, inhale the scent of cinnamon essential oil. Inhaling this essential oil is one way of reducing your cravings for sugary foods. If you want to use it topically, make sure to blend it with a carrier oil first.
It is also safe to ingest cinnamon essential oil. For better health, mix it with organic oil that does not contain any chemicals or toxins.
Black Seed
Black seed is also referred to in Traditional Medicine as Nigella sativa. Recent research reveals that its essential oil is useful in treating high blood sugar.
It has been found to contain antioxidants that can help fight against the adverse effects of oxidative stress, resulting in a reduced risk for diabetes-related complications.
One study suggests that black seed can be used as a reliable treatment for people diagnosed with type 2 diabetes. Almost a hundred diabetic study participants were given 1 to 3 grams of black seed every day for more than three months.
The results showed that those who took two grams of black seeds experienced significant improvement in their glycemic control.
However, pregnant women and those who are about to undergo surgery must avoid using black seed essential oil.
Ocotea
Ocotea Essential Oil is helpful in stabilizing a person’s blood sugar levels. The active compounds of ocotea aid in the functioning of the pancreas. It is also known to improve digestion.
Just mix a few drops of ocotea essential oil in boiled water, then you can drink as a tea. It can also be diffused, inhaled or applied topically. Make sure to apply the necessary precautions, and if you have any doubts, please consult an expert.
Myrrh
The active compounds of myrrh essential oil are found to help keep blood sugar levels in check. Another benefit is that many diabetics are prone to dry skin, and this oil improves elasticity while reducing dryness.
Its healing properties are attributed to its antioxidant content. It is helpful in boosting the immune system because it stimulates the production of antibodies and other immune cells.
Although generally regarded as safe to use, this oil isn’t recommended for children below 6 years of age or for pregnant women. For faster healing of wounds, this oil can be applied topically.
Coriander
The coriander seed oil has two powerful effects for diabetics.
” Firstly, its active compounds manifest insulin-like activity within the body at a cellular level.
” Secondly, it helps facilitate the release of insulin from the pancreas.
Findings from studies showed that coriander is helpful in reducing the levels of triglycerides. It can also improve LDL, HDL, and total cholesterol levels.
Mix coriander essential oil with a carrier oil. Apply this mixture to the soles of a diabetic’s feet. Make this an everyday habit. You may also do this treatment to the pancreas area and apply a warm compress afterward.
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Cloves
Cloves possess glucose-lowering properties that make it beneficial for diabetics. This essential oil has been found helpful in purifying the blood while also regulating blood glucose levels and cholesterol levels.
Cloves contain phenol compounds that work to control the levels of insulin while improving how the body responds to glucose. Clove oil blends well with cinnamon essential oil, making it a perfect addition for a diabetic’s aromatherapy treatment plan.
Its antioxidant content, referred to by experts as eugenol, works well in reducing inflammation. It also helps alleviate numbness that is usually experienced in the hands and feet of diabetics.
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Safe Usage of Essential Oils for Diabetes
Essential oils contain chemicals that are both volatile and potent, and not taking the right precautions can or may cause potentially unwanted side effects. This is why it is important to use essential oils in a safe manner.
Their active compounds can have contraindications with your diabetes medications. Other essential oils can induce sedative effects when used with certain medicines, so due care is required.
There are also essential oils that boost the diuretic effects of prescription medications and this can be dangerous, especially to those who have low blood pressure problems.
Essential oils used for topical application may be deemed as safe, but there are still special considerations that need to be taken into account. Note that the skin is the body’s largest organ, and is capable of absorbing essential oils that may affect internal organs.
Therefore, if you are taking medications, essential oils may cause adverse reactions to those medications.
Use Diluted Essential Oils When You Start
This is important. Start with a very small, diluted dose. To do this, use a carrier oil. The amount of carrier oil should not be less than 2 ounces. If you decide to use the essential oils for aromatherapy, pour only a few drops into your diffuser and don’t use this for more than 15 minutes.
Use with Caution!
Avoid the tendency of exposing yourself to the essential oil too much, especially when you start. There are times when you may love a certain scent, however, it may trigger unwanted responses. For example, it may trigger a stress response which will not help your diabetes at all.
Use Essential Oils From A Safe Manufacturer
Essential oils can be found offline and online – almost everywhere! However, only purchase essential oils from reputable sellers or manufacturers. It also pays to buy oils that are labeled as being pure and organic. Stay away from essential oils that are not 100% natural, otherwise, you run the risk of experiencing harmful side effects. Before you buy any essential oil, read the label first!
Use Storage Care
Essential oils must be stored in a cool, dry place. It is also best to store them in a dark place, as essential oils can lose their potency when exposed to light.
Essential Oils to AVOID for Diabetes
One specific essential oil that has been deemed unsafe by many when used for diabetes is Angelica Essential oil. This oil is not recommended for internal use for people with diabetes. It is not safe for those with intestinal and/or stomach ulcers.
Diabetics need to take extra care with their skin as a simple irritation can lead to developing a wound. This wound may take time to heal, therefore, some essential oils should not be used for skin application. Examples of these are lemon balm, ginger, turmeric, jasmine, neroli, geranium, and mint.
If you are a diabetic who has problems with high blood pressure, it is best to avoid using rosemary, thyme, sage, and hyssop essential oils.
Prolonged use is not recommended for other types of essential oils. These include common sage, wintergreen, red thyme, sassafras, and tansy.
Don’t treat any essential oil as if it was a perfume in a bottle, because it is not. Essential oils work like medicines. This is why ingesting any can be dangerous if not administered correctly, and therefore must only be done under the advice and supervision of an aromatherapist or your health care professional.
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Essential Oils for Diabetes
Essential Oils for Diabetes
According to data from the World Health Organization, diabetes is now the major cause of heart attacks, blindness, kidney failure, lower limb amputation, and stroke.
While medications and other forms of treatment for this condition abound, perhaps you have heard of the use of aromatherapy essential oils for diabetes.
Essential Oils for Type 1 Diabetics
Type 1 Diabetes is a condition that is also referred to as juvenile diabetes or insulin-dependent diabetes. This occurs when the body is no longer producing insulin which, without intervention, results in increased levels of glucose in the blood.
Here is an essential oil that may be helpful for Type 1 Diabetics.
Frankincense
Frankincense essential oil has the capability to help improve the immune system. This makes it beneficial for type 1 diabetics whose immune system has been further compromised due to increased blood glucose levels.
Essential Oils for Type 2 Diabetics
Type 2 diabetes is where the body develops insulin resistance. This means that it is no longer capable of using insulin properly, and high blood sugar levels are the result.
The development of this condition may start at any age. This is the type of diabetes that is growing at an alarming rate around the world.
These are some of the most commonly used essential oils for type 2 diabetes.
Ylang Ylang
One of the many benefits for diabetics is this oil’s ability to help lower systolic blood pressure. This oil has also been found helpful in reducing heart rate, which is helpful for diabetics who are prone to having heart palpitations.
Lavender
The power of lavender oil in providing relief to individuals afflicted with different maladies is well known and documented. For diabetics, it has the power to help regulate blood pressure and heart rate.
Cinnamon
The ability of cinnamon to help people with type 2 diabetes has been proven in a 2011 study. The findings suggested that cinnamon possesses active compounds that can significantly reduce blood glucose levels. These benefits manifested among study participants diagnosed with prediabetes and type 2 diabetes.
Oregano
Studies have shown that the active compounds of oregano are capable of inhibiting the activity of alpha-glucosidase. This is a very important finding especially to people who have been diagnosed with diabetes.
Alpha-glucosidase inhibitors are some of the drugs commonly prescribed for people with type 2 diabetes. If oregano essential oil can show the same benefit, it may prove to be a helpful addition to a diabetic’s treatment plan.
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Essential Oils for Diabetic Neuropathy
Diabetic Neuropathy is just one of the many complications of diabetes. It refers to nerve damage caused by persistently very high blood sugar levels and blood fats circulating in the bloodstream. Some of the most common symptoms of diabetic neuropathy include numbness and pain in the feet.
Diabetic neuropathy also triggers functioning problems of the internal organs such as the heart and bladder. The different types of diabetic neuropathy include Peripheral Neuropathy, Autonomic Neuropathy, Focal Neuropathies, and Proximal Neuropathy.
Here are a few essential oils that may prove helpful to a person suffering from diabetic neuropathy.
Peppermint Oil
Peppermint essential oil provides a calming and cooling effect that helps reduce some of the symptoms of neuropathy. Using it for massage helps improve blood circulation. It also has an analgesic effect. In addition, peppermint oil is good for controlling muscle spasms and for relaxing muscles.
You may use coconut or olive oil as your carrier oil, before applying it to your skin.
Cypress
Cypress essential oil has been found beneficial in improving blood circulation. This translates to improved blood flow to the extremities. As a result, any pins-and-needles type sensations are eased.
Numbness and tingling are also reduced. Its anti-inflammatory properties help to reduce symptoms of many nerve-related problems. Mix with coconut oil when used for massage.
Lemongrass
It’s anti-inflammatory and sedative effects make it useful for relieving pain caused by diabetic neuropathy. Since it acts as a sedative, diabetics may find it helpful in relieving their nerve pain while trying to sleep. It also has analgesic properties making it a beneficial essential oil for relieving neuropathic pain.
Lavender
The nervous system restorative effects of lavender oil make it a useful oil for those patients with diabetic neuropathy. It contains antispasmodic, analgesic and anti-inflammatory properties.
Its relaxing scent also helps make it easier for people with nerve pain to sleep. It is known to help reduce stress levels which is important for people suffering from chronic pain.
Eucalyptus
Eucalyptus essential oil is helpful for those suffering from neuropathy because of its analgesic and anti-inflammatory effects. It can help to improve blood circulation and provide relief from nerve pain. It is also recommended for people with neuralgia and temporary nerve paralysis.
Geranium
Results from clinical studies show that geranium oil is helpful for those suffering from neuropathic pain because of its pain-relieving and sedative effects. It helps to improve blood circulation. Its anti-inflammatory properties make it perfect essential oil to use for neuralgia, neuritis, and diabetic neuropathy.
It not only alleviates the pain caused by diabetic neuropathy, but it also helps to speed up recovery time of damaged nerves. This essential oil also plays a role in regenerating new cells.
Helichrysum
The analgesic and anti-inflammatory effects of this essential oil have been found to be fast-acting. Its active compounds possess the natural ability to help repair nerve cells.
Can Aromatherapy Essential Oils Help Diabetes?
Aromatherapy essential oils are used today for relieving symptoms of many different types of diseases, including relieving symptoms of diabetes. Here’s how aromatherapy essential oils can help with diabetes.
Aromatherapy for Improved Circulation
Improved circulation is crucial, especially for diabetics. Poor circulation can trigger and the onset of vascular health problems. For diabetics, the most debilitating vascular problem is poor circulation to their extremities. This is when aromatherapy essential oils may prove to be helpful.
Aromatherapy not only involves scent inhalation. It also involves massage and topical applications. By massaging the skin with the right essential oils, blood circulation to specific areas of the body may be enhanced.
A massaging action which is referred to as a dry brushing technique, allows the active compounds of the essential oils to be absorbed by the skin.
This process has a direct effect on the circulatory system, thereby opening the pathways for the blood to flow properly.
” Black Pepper, Geranium, Juniper and Eucalyptus are examples of essential oils that can be used for an aromatherapy massage for this purpose.
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Aromatherapy for Lowering Stress and Blood Pressure Levels
Stress is a common problem for those suffering from a chronic, not to mention debilitating condition, such as diabetes. Lowering stress levels not only means having a better mood, but it is also vital for better health physically too. Therefore, using essential oils can be a terrific addition to add to a diabetic’s treatment regimen.
Aromatherapy and essential oils have been widely used for helping diabetics find relief from stress and anxiety, which usually accompanies their diabetic symptoms.
Studies have shown and proven the benefits of inhaling certain essential oils for improving moods. Aromatherapy has also been found to evoke positive thoughts.
All these translate to lowered stress levels reduced blood pressure and improved memory.
These dramatic effects that aromatherapy has on a person’s brain is made possible due to the brain’s olfactory apparatus. This is the sensory organ that plays a role in interpreting scents.
Plus, there are positive effects of scents on the limbic system, which is another area of the brain that is tasked to regulate different types of emotions and behavior.
Aromatherapy experts claim that the strong scent emitted by essential oils has the power to target specific reactions in the brain’s limbic system. The result is a change in a person’s emotional state, whereby the effect can help them better cope with stress while keeping their blood pressure levels within a normal range.
The improved capability of being able to cope with stress is crucial for a diabetic. This is because stress is known to be a contributing factor in increased levels of blood pressure.
Essential oils such as lavender, neroli, and rose can help in improving emotional stability, and in turn, improve blood pressure levels.
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Aromatherapy for Treating Ulcers and Skin Problems
Diluting essential oils or adding them to a carrier oil such as almond oil, is the way essential oils can be applied topically without skin irritation. There are essential oils used for topical application to skin ulcers and other skin problems that many diabetics can experience, and they are known to reap positive effects.
Just dilute 1-5 drops of the appropriate essential oil into a teaspoon of carrier oil and use this diluted solution on the wound. Then apply a sterile gauze or dressing to cover the wound.
Another benefit of using essential oils is that many of these oils have antiseptic properties that help ensure the wound remains clean from infection.
Thyme essential oil, for example, possesses thymol, which is a form of antiseptic commonly used in the famous antiseptic product called Lister.
In addition, essential oils not only have antiseptic properties, but they also have antibacterial properties, which is another benefit in using essential oils for wound care.
The active compounds of essential oils have been found to help reduce inflammation while eliminating the infection. They also encourage cell regeneration. Examples of essential oils that are found to help fight against infections are Juniper, Tea Tree, Rosemary, Palma Rosa, and Peppermint.
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Aromatherapy benefits
Aromatherapy benefits
The health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, cure headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.Nov 2, 2017https://www.organicfacts.net/health-benefits/other/benefits-of-aromatherapy.html
What can aromatherapy be used to treat?
Aromatherapy may promote relaxation and help relieve stress. It has also been used to help treat a wide range of physical and mental conditions, including burns,infections, depression, insomnia, and high blood pressure.
What are the benefits of using aromatherapy?
The health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, cure headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.Nov 2, 2017
https://www.organicfacts.net/health-benefits/other/benefits-of-aromatherapy.html
What is the main purpose of aromatherapy?
Aromatherapy. Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. It can be offered as a complementary therapy or, more controversially, as a form of alternative medicine.
https://en.wikipedia.org/wiki/Aromatherapy
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How is aromatherapy done?
More in Holistic Health. Aromatherapy massage is massage therapy with essential oils (highly concentrated plant oils) added to the massage oil or lotion.Nov 2, 2017
https://www.verywell.com/aromatherapy-massage-89736
Aromatherapy Information
Are you wondering where on the planet you can find helpful aromatherapy information? Are you tired of scanning some books just to know the necessary facts about aromatherapy? If so, then you’ve got the right page for this article will bring you to a few of the most helpful and reliable sites on the web where you find and obtain great aromatherapy information. So you read on and check these out for your own benefit.
NaturesGift.com is in the first place an online company dedicated to providing the finest and high quality pure and natural essential oils available these days. Outside of their product line, they basically provide certain aromatherapy information for the people to gain knowledge about this ancient therapeutic natural practice. As such, you will no doubt learn the nature of aromatherapy, its history, the use of essential oils, the aromatherapy safety, as well as the process involved in the production of essential oils. You may even get certain aromatherapy suggestions and pieces of advice here, making this site one of the best places on the web where you can obtain aromatherapy information.
AWorldOfAromatherapy.com is but another great site on the web where you can obtain aromatherapy information that is reliable. This site actually has a compilation of articles that discuss the history of aromatherapy, involving its traditional and modern uses. Certain information regarding the essential oils is also presented, and it involves certain facts about the methods employed in extracting the essential oils, as well as its specific uses. You can even search for a particular subject related to aromatherapy through the search tool of this site.
AromaWeb.com is also out there on the web holding great and helpful aromatherapy information as this site handles a number of aromatherapy articles that discuss the important facts about this ancient therapeutic natural practice. For particular emphasis, you will aromatherapy information through their aromatherapy article archive that was developed to help you enhance your aromatherapy knowledge by way of reading one or all of the 32 aromatherapy articles it contained. And aside from such helpful aromatherapy information source, the AromaWeb.com also has essential oil profiles where you can view detailed profiles on 90 essential oils and absolutes. Some additional aromatherapy information that deals particularly on carrier and hazardous oils are also given.
Eskimo.com is finally out there presenting vivid aromatherapy information that was provided to help people enhance their knowledge regarding this ancient healing practice. Just like the other sources mentioned above, this too presents a number of helpful aromatherapy information that focuses primarily on the origin, nature, and the methods employed in this practice. The basics of aromatherapy are even presented along with a number of its proper uses.
Thyme.
Distilled Thyme oils have actually been utilized for the commercial use of bactericides, toothpaste, mouthwash, gargle, hair conditioner, dandruff shampoo, potpourri, and insect repellant. It is also used in the production of particular expectorants that are prescribed for whooping cough and bronchitis. Thyme has also been utilized in part as an aphrodisiac and in aromatherapy oils.
Thyme is extremely typically used when cooking European food but is important for the proper preparation of French foods as it has that faint lemony taste to it.
Numerous forms of Thyme are offered all year but many people choose to grow their own. Nothing beats the smell and taste of fresh Thyme as long as you understand to select it simply as the flowers appear. When fresh Thyme is gathered it should be saved in either a plastic bag in the crisper or stood straight up in a glass of water on the shelf in the fridge for simple access.
If by some chance you are in the middle of cooking recipes that calls for Thyme and you find that you are out do not stress, it is stated that you can utilize a pinch of oregano as an alternative if you have to. Thyme is really typically utilized when cooking European cuisine but is important for the appropriate preparation of French foods as it has that faint lemony taste to it.
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Distilled Thyme oils have actually been used for the commercial use of antiseptics, tooth paste, mouthwash, gargle, hair conditioner, dandruff shampoo, potpourri, and insect repellant. Thyme has also been used in part as an aphrodisiac and in aromatherapy oils.
The bad news, fresh Thyme does not have a very long rack life, you will be lucky if it last a week. If you have selected fresh Thyme and choose to dry it then just hang it upside down in a warm and dry atmosphere for about a week to ten days.
Thyme is a frequently used herb in lots of fish meals. Some individuals have been understood to make a mist spray of Thyme and water and use it as a bug repellent.
Video review about Thyme.
Thyme has some medicinal purposes as well as an antibacterial, an expectorant, and antiperspirant homes. When combined with fatty meats Thyme has actually been known to aid in food digestion too, especially with lamb, duck, and pork. Organic medicine has used Thyme for different things such as extracts, teas, compresses, for baths, and for gargles. More modern medication has chimed in and confirmed that Thyme just might strengthen the body immune system.
Thyme is a popular and well known culinary herb. It is a really ornamental plant while it is growing and is likewise really easy to grow also however be prepared because bees simply enjoy Thyme. Lots of people use Thyme in stews, salads, soups, veggies, and meats. Thyme is a very common home herb and is a member of the mint household. The plant is extremely aromatic and comes in lots of ranges. Thyme is a frequently used herb in lots of fish dishes. Oddly enough as much as honey bees love to draw the nectar from the Thyme plant is as much as other pests hate it. Some people have actually been understood to make a mist spray of Thyme and water and utilize it as a bug repellent.
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