Click www.work-out-routines.com for free downloads and https to transform your wellness and fitness. This presentation offers a brief overview of neck injuries and an example workout routine for initial cervical spine rehabilitation and conditioning. If you like the video please click the like button and tweet it. Thank you!
Sha Essential Oil Aroma Diffuser (Small) By Puzhen
Want to try Aromatherapy to relax your mind & relieve stress? www.Puzhen.com View Puzhen’s Aromatherapy product, the Five-Sense Aroma Diffuser Sha (Small) as it diffuses essential oils to help you relax and relieve stress, while bringing you a balance of life. We made this video to show you this ultrasonic aroma diffuser in action with traditional Chinese music for aromatherapy to help your mind to return to the realm of purity. Enjoy & leave comments if you have any questions, for example, what is aromatherapy or how to use an aroma diffuser?
Aromatherapy Tips : Aromatherapy Oatmeal Bath Recipe
When you combine oatmeal with lavender, you have an aromatherapy recipe that soothes body and mind even as the oatmeal helps relieve dry, itchy skin. Enjoy the full benefits of an oatmeal bath with the help of thisfree video of aromatherapy tips. Expert: Deserie Valloreo Contact: herbalwise.us.com/ Bio: Deserie Valloreo, a member of the American Herbalist Guild, teaches herbal natural living through her company, HerbalWise. Filmmaker: Christopher Rokosz Series Description: Aromatherapy, the use of essential oils from herbs in lotions, sprays or inhalations, provides a natural way to restore physical and mental well-being. An expert herbalist gives tips on how to create a variety of aromatherapy preparations in this free video series.
My Insane Muscle Gain – Shoulders, Traps and Neck Workout – October 12th 2010
www.MyInsaneMuscleGain.com – October 12th 2010, Shoulders, Traps and Neck Workout. Hey what’s up everyone, just posted some training footage from my latest workout. Here’s what I did (weight x reps) Seated Dumbbell Presses – 20 x 15, 30 x 15, 40 x 12, 50 x 10, 60 x 8, 70 x 6 Standing Dumbbell Side Laterals – 15 x 12, 20 x 12, 25 x 10 Barbell Shrugs – 135 x 20, 185 x 15, 225 x 12, 275 x 6 Neck Circuit (no rest between exercises and sets) Front Neck Raises – 25 reps with no weight, 25 reps with 10 pound plate, 25 reps with 25 pound plate and 20 reps with 35 pounds. Rear Neck Raises using Harness – 4 sets of 25 with 25 pounds Side Neck Raises – 2 sets of 25 with 5 pound plate and 2 sets of 20 with 10 pound plate. And that was it, the whole workout took about an hour. I felt real sluggish at the start of the workout, but as time went on I started feeling more energetic. My body’s still getting adjusted to not taking any pre-workout supplement. I was on Jack3d for about 2 months. I love that product because it doesn’t give me any jitters like so many others that I’ve tried. I was only taking 1 scoop anyway and it was just enough of a mental boost to get me amped up. Anyway, be sure to check out my bodybuilding blog over at https
Tara’s Favorite For Mother’s Day – Silk Eye Pillows
Treat Mom to quiet relaxation with a TARA Silk Aromatherapy Eye Pillow! On special now – just in time for Mother’s Day.
Bubbalon.com Obama Dog Duck Whipping Hair to Willow Smith
I really struggled in the making of this video. My neck hurts a lot and I don’t know how Willow does it. Props girl. Thanks so much to my team Obama, Dog, Duck and Frankenstein. Couldn’t have done it without you. Peace and one love :)
