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How Do I Choose an Essential Oil?

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How Do I Choose an Essential Oil?

Depending on your needs, you should carefully choose which essential oil is best for you. Essential oils can be used in aromatherapy or even as a diluted topical cream for different skin breakouts. Most mood-enhancing essential oils are used in aromatherapy for mental fatigue, stress, and anxiety. If physical uses are the focus of your needs, then using essential oils that help with rashes or acne problems would be more beneficial. It is important to use the proper essential oil or you may find yourself frustrated from inactivity.

Before choosing an essential oil that is perfect for you, doing research and reading articles related to several essential oils will help you decide. Some essential oils are better as mood enhancers. If you suffer from depression or low self-esteem, certain essential oils will properly help lift your spirits and increase your mood so that you can be more active during the day. You can also ask a professional or qualified consultant to help you choose. A professional can help you choose which essential oil will quickly help your condition with the best efficiency.

After you choose an essential oil it is important to test it prior to using it. Essential oils should never be applied without testing a small area of the skin. The oils should also never be used without first diluting the extract. Essential oils are potent, so using them on the skin without diluting can cause a rash or burn. Conversely, dilute a small drop in a few milliliters of vegetable oil. Spread the essential oil cream on a small area of your skin and observe for twenty-four hours. If your skin becomes irritated or red, then you may be allergic to that specific oil. Use this method even before burning essential oils for aromatherapy.

After checking for allergies, it is time to use the essential oils. There are several different methods that you can use. Below is a list of ways to inhale or apply the essential oils for the different therapeutic effects. It is important to use them the way they are intended for the best benefits.

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Diffuser

A diffuser will allow you to inhale the essential oils. Put a few drops of essential oils into the diffuser with water. Some essential oils can be used just with the heat, so make sure to read the directions. A diffuser will evaporate the essential oils into the air, and most come with a timer so that they can be used while sleeping.

Dry Evaporation

Dry evaporation is a more simple way to inhale the essential oils. You can place a few drops on a cotton swap or tissue and allow it to evaporate into the air. If you need a quick, strong scent inhale the fragrance directly from the cotton swap. For a less potent effect, allow the essential oils to evaporate on the tissue or cotton swap and leave it in the general vicinity of where you will remain for about an hour.

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Steam

Steam is a simple way to inhale the essential oil aroma. Place a few drops into a steaming bowl of water. The oils will quickly vaporize into the air. Place a towel over your head and place your head close to the steam and inhale. The fresh fragrance of the essential oils will penetrate your senses and help you feel refreshed.

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Essential Oils for Energizing Yourself

Essential oils can help you release stress and bring back important energy levels in your daily active life. Using essential oils in aromatherapy in your home, car, office, or any other place you spend vital amounts of time can help your energy levels increase. Just a day of use from these important oil products will have you feeling more vitalized and the reduced stress will allow you to deal with the day’s pressures more calmly.

Using essential oils is an easy process. Certain aromas will help with different illnesses, diseases, stress, and energy. Choosing the right oil for your aromatherapy is important to help relieve the different adverse effects on the body. Once you choose your essential oil, you can place just a few drops into a burner, a light bulb, on a heater or even on your body in light amounts to continually benefit from the powerful scents. Throughout the day, using the essential oils will activate your body and mind with positive outcomes.

Stress is a powerfully negative effect on your body and inner strength. The aromatherapy helps eliminate the stress whereby increasing energy levels and counteracting the harmful processes of high levels of stress. Stress and energy counter each other and stress will eventually win as the day ages. Your body replenishes levels of energy after a good night’s sleep, but stress can adversely affect sleep patterns allowing stress to ultimately win the battle. This will keep you tired and agitated during the day, which is why aromatherapy with essential oils will greatly benefit a busy lifestyle. With the continual backlash of work pressure, deadlines, and home care your stress can take over your life. Essential oils will help your mind and body fight back.

Essential oils for aromatherapy in the office are especially useful. Probably the most stressful parts of our day involve the work pressures in the office. Just a simple few drops in a burner in your office can greatly combat the stress levels that rise during a busy workday. Other office employees will even appreciate the smell of a good essential oil that rids the rest of the office of harsh smells.

Not all essential oils are strong, pungent smells that travel long distances. Some essential oils are subtle and light. Even at low levels, your body is able to smell the scents and use them for positive benefits. They can help you relax and increase energy levels even at low levels.

Increasing energy is a major benefit of scents such as grapefruit, pine, and litsea. You can use these essential oil smells separately or in combination for a fully powerful benefit. Each essential oil has a certain effect separately, and in combination, the effects are powerfully synergistic.

Grapefruit

If you have ever peeled a fresh grapefruit for a healthy morning breakfast then you already know the refreshing benefits of grapefruit essential oils. The tangy fruit has an uplifting, stimulating effect from its citrus foundation. Use this type of oil to invigorate and create a feeling of refreshed energy.

Pine Needle

Having a Christmas Tree inside your home will help you realize the benefits of this aroma. Using this essential oil clears your mind and acts as a refreshing antiseptic. The aroma clears your head from the negative thoughts from the day and helps make your body feel positively revitalized.

Litsea Cubeba

A less commonly known essential oil is the litsea cubeba. It is an uplifting essential oil that makes your body feel strengthened and balanced. Like the grapefruit, it also has a citrus lemon smell that brings a refreshing effect for energy levels.

Used in each part, these essential oils bring each of these effects to individuals that need affordable, relaxing aromatherapy that can be done at home or in the office. Use them together, and your body, mind, and soul will feel ultimately refreshed and the stress of the day will seem to dissipate from your body.

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Essential Oils for a Good Night’s Sleep

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Essential Oils for a Good Night’s Sleep

Having a fully restful night’s sleep is important for your body and mind. By limiting your sleep, you can ultimately do damage to your body and cause it to lose energy rapidly. Stress levels will also rise with improper sleep, which makes dealing with the day’s confrontations and people interactions more difficult. Using essential oils through aromatherapy can help you maintain levels of peace, remove the day’s stress, and help you sleep soundly for the ultimate refreshing morning.

A busy worker whether you’re an employee or the business owner will have you building stress throughout the day. Stress can seriously inhibit a good night’s sleep. The unsettled sleep will increase chances for increased stress and can ultimately hurt your immune system making you susceptible to disease and illnesses. Essential oils used in aromatherapy can help you relax and sleep more soundly throughout the night. Having a good night’s sleep is analogous to recharging your body’s batteries to make it most efficient for the next day. Poor sleeping habits can inefficiently relieve stress leaving it to damage your body and mind.

Some people feel that the quantity of sleep is important. It isn’t the amount of sleep that you need that is important, but the amount of highly effective sleep that is most important. Getting six to seven hours of sleep is important for your body to replenish the energy levels that it has lost from the day’s activities. However, sleeping a quality 6 hours of sleep is highly more beneficial than sleeping a poor, restless ten hours of sleep.

Essential oils used in aromatherapy can help you fully relax to facilitate your ability to fall into a deep sleeping whereby qualifying your sleep as fully effective for your body’s energy replenishment. You will notice the difference the next morning when you wake up and feel totally revitalized from the previous day. Not only will you feel replenished on the outside, but your mind and body will also be completely healthier from a quality night’s sleep.

There are several essential oils that can help you have a good night’s sleep. The most relaxing of all of the essential oils are Bergamot, Sage, and Sandalwood. Although each has beneficial effects separately, combining all three has the best effect on your mind and body.

Bergamot

Bergamot is a peel from an exotic fruit that smells like the popular citrus scent you get from other fruits. The potent citrus smell makes you feel refreshed and it calms your emotions to give you the euphoric feeling of a calm spirit. You can also blend bergamot with other oils to produce an uplifting feeling with a relaxing state that helps you sleep better.

Clary Sage

Clary sage is a popular essential oil to relax your spirit and it helps get rid of the restlessness from stress and an overactive emotional state. As with some other essential oils, it is distilled from the leaf of a plant that is known to relax you simply from its aromatic smell. It brings you a feeling of well being and within twenty-four hours will make you feel like you can conquer the world.

Sandalwood Agmark

The Sandalwood Agmark essential oil will soothe you so that you no longer feel as if the stress of the world is on your shoulders. It helps you ultimately relax and keeps your emotions at bay so that you can sleep throughout the night. The fragrance of Sandalwood is great for the mind since it is the main factor for stressfully restless nights.

Although each of these brings a distinct benefit, they are most beneficial used together. You can purchase the essential oils separately, but if you really want to have the most relaxing night of your life use them in combination. The combination of the oils will guarantee you a good night’s sleep and give you the most refreshed feeling in the morning.

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Essential Oils for Effective Relaxation

Relaxation is an important part of a daily regimen. Most people focus on daily work schedules, exercise, home care, taking care of children, and other personal chores for daily living. Relaxation should always have a part of your day, but most people ignore the importance of relaxation and rest. Resting the mind and body helps refresh energy and brings back a balance of body strength and fortitude.

Relaxation essential oils also induce a mindful state of calm that helps you forget the day’s stressful events or what daily chores are needed for the next day. Relaxation does not necessarily mean that you are required to sleep. Relaxation includes meditation and drawing your mind away from the stress and into a completely peaceful state. A total relaxation state soothes your whole body and reduces the tiring effects of stress and sleepless nights.

Most people have a busy and hectic life going to work, taking care of children, and finding the time to clean the home. Essential oils for relaxation can help you relax and stay calm during hard times that would otherwise cause you to lose control from high levels of stress. They can be used at the end of the day to help you unwind and calm your nerves.

You can also use essential oils in aromatherapy within your office. Although the goal for relaxation methods is to calm and create a sense of peace, they do not make you tired. Using essential oils in the office will give you peace throughout the day and help you maintain your temper during high-stress moments. Used in the office, the oils will calm your mind during the workday so that you do not feel overwhelmed by stress or deadlines.

There are several essential oils that can help you relax in your home or in the office. Essential oils such as ylang-ylang, chamomile, and neroli will help you relax throughout the day without making you tired. Each has its own unique effects, but when they are used together they are powerful aromatherapy to ultimately make you feel at the peach.

Ylang Ylang

Ylang Ylang is an extremely potent essential oil that is sensual and relaxing. The balancing effects from the exotic aroma leaves your whole body and spirit feeling relaxed. It is also a romantic aroma and it is perfect for date night or cuddling up with a loved one at night.

Chamomile Maroc

Chamomile Maroc is probably one of the most popular soothing aromas. This essential oil soothes your mind while relaxing your body. It will help you emotionally to combat the irritability and anger that can happen from a day of high levels of stress. If you are a person who has a hard time withholding strong emotions such as anger, chamomile is a great essential oil to help you calm your anger.

Neroli

Neroli has a combination of relaxation effects that restore your level of peace while rejuvenating your overall energy and body strength. The essential oil is distilled from blossoms of the bitter orange tree. It is an exotic plant that has deep effects on the emotional aspects of your mind. The fragrance can restore your mind to lower levels of stress and disperse the anger left in your body. Irritability will be lessened when this essential oil is used within the office.

All of these oils will help you throughout your day even if used individually. Used together and they will remove the heavy emotional effects of stress and tension. Removing the negative effects of the day can help you maintain your balance, and it is a major factor in dealing with anger management. You will find yourself more productive, and you will have a better customer service friendly attitude. Use these essential oils in combination with other stress-relieving oils and you will find your whole presence to be more positive.

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Essential Oils for High Blood Sugar Levels

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Essential Oils for High Blood Sugar Levels

There are many essential oils that are helpful to diabetics, and this essential oils list will be helpful for those patients with high blood sugar levels, and who would like to reduce them through natural means.

Cinnamon

Cinnamon essential oil is more potent than its powder form. This oil is helpful in preventing sugar cravings. It also helps reduce the temptation to overeat. One study showed that cinnamon helps improve insulin sensitivity and blood pressure levels among diabetics.

Using a diffuser, inhale the scent of cinnamon essential oil. Inhaling this essential oil is one way of reducing your cravings for sugary foods. If you want to use it topically, make sure to blend it with a carrier oil first.

It is also safe to ingest cinnamon essential oil. For better health, mix it with organic oil that does not contain any chemicals or toxins.

Black Seed

Black seed is also referred to in Traditional Medicine as Nigella sativa. Recent research reveals that its essential oil is useful in treating high blood sugar.

It has been found to contain antioxidants that can help fight against the adverse effects of oxidative stress, resulting in a reduced risk for diabetes-related complications.

One study suggests that black seed can be used as a reliable treatment for people diagnosed with type 2 diabetes. Almost a hundred diabetic study participants were given 1 to 3 grams of black seed every day for more than three months.

The results showed that those who took two grams of black seeds experienced significant improvement in their glycemic control.

However, pregnant women and those who are about to undergo surgery must avoid using black seed essential oil.

Ocotea

Ocotea Essential Oil is helpful in stabilizing a person’s blood sugar levels. The active compounds of ocotea aid in the functioning of the pancreas. It is also known to improve digestion.

Just mix a few drops of ocotea essential oil in boiled water, then you can drink as a tea. It can also be diffused, inhaled or applied topically. Make sure to apply the necessary precautions, and if you have any doubts, please consult an expert.

Myrrh

The active compounds of myrrh essential oil are found to help keep blood sugar levels in check. Another benefit is that many diabetics are prone to dry skin, and this oil improves elasticity while reducing dryness.

Its healing properties are attributed to its antioxidant content. It is helpful in boosting the immune system because it stimulates the production of antibodies and other immune cells.

Although generally regarded as safe to use, this oil isn’t recommended for children below 6 years of age or for pregnant women. For faster healing of wounds, this oil can be applied topically.

Coriander

The coriander seed oil has two powerful effects for diabetics.

” Firstly, its active compounds manifest insulin-like activity within the body at a cellular level.
” Secondly, it helps facilitate the release of insulin from the pancreas.

Findings from studies showed that coriander is helpful in reducing the levels of triglycerides. It can also improve LDL, HDL, and total cholesterol levels.

Mix coriander essential oil with a carrier oil. Apply this mixture to the soles of a diabetic’s feet. Make this an everyday habit. You may also do this treatment to the pancreas area and apply a warm compress afterward.

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Cloves

Cloves possess glucose-lowering properties that make it beneficial for diabetics. This essential oil has been found helpful in purifying the blood while also regulating blood glucose levels and cholesterol levels.

Cloves contain phenol compounds that work to control the levels of insulin while improving how the body responds to glucose. Clove oil blends well with cinnamon essential oil, making it a perfect addition for a diabetic’s aromatherapy treatment plan.

Its antioxidant content, referred to by experts as eugenol, works well in reducing inflammation. It also helps alleviate numbness that is usually experienced in the hands and feet of diabetics.

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Safe Usage of Essential Oils for Diabetes

Essential oils contain chemicals that are both volatile and potent, and not taking the right precautions can or may cause potentially unwanted side effects. This is why it is important to use essential oils in a safe manner.

Their active compounds can have contraindications with your diabetes medications. Other essential oils can induce sedative effects when used with certain medicines, so due care is required.

There are also essential oils that boost the diuretic effects of prescription medications and this can be dangerous, especially to those who have low blood pressure problems.

Essential oils used for topical application may be deemed as safe, but there are still special considerations that need to be taken into account. Note that the skin is the body’s largest organ, and is capable of absorbing essential oils that may affect internal organs.
Therefore, if you are taking medications, essential oils may cause adverse reactions to those medications.

Use Diluted Essential Oils When You Start

This is important. Start with a very small, diluted dose. To do this, use a carrier oil. The amount of carrier oil should not be less than 2 ounces. If you decide to use the essential oils for aromatherapy, pour only a few drops into your diffuser and don’t use this for more than 15 minutes.

Use with Caution!

Avoid the tendency of exposing yourself to the essential oil too much, especially when you start. There are times when you may love a certain scent, however, it may trigger unwanted responses. For example, it may trigger a stress response which will not help your diabetes at all.

Use Essential Oils From A Safe Manufacturer

Essential oils can be found offline and online – almost everywhere! However, only purchase essential oils from reputable sellers or manufacturers. It also pays to buy oils that are labeled as being pure and organic. Stay away from essential oils that are not 100% natural, otherwise, you run the risk of experiencing harmful side effects. Before you buy any essential oil, read the label first!

Use Storage Care

Essential oils must be stored in a cool, dry place. It is also best to store them in a dark place, as essential oils can lose their potency when exposed to light.

Essential Oils to AVOID for Diabetes

One specific essential oil that has been deemed unsafe by many when used for diabetes is Angelica Essential oil. This oil is not recommended for internal use for people with diabetes. It is not safe for those with intestinal and/or stomach ulcers.

Diabetics need to take extra care with their skin as a simple irritation can lead to developing a wound. This wound may take time to heal, therefore, some essential oils should not be used for skin application. Examples of these are lemon balm, ginger, turmeric, jasmine, neroli, geranium, and mint.

If you are a diabetic who has problems with high blood pressure, it is best to avoid using rosemary, thyme, sage, and hyssop essential oils.

Prolonged use is not recommended for other types of essential oils. These include common sage, wintergreen, red thyme, sassafras, and tansy.

Don’t treat any essential oil as if it was a perfume in a bottle, because it is not. Essential oils work like medicines. This is why ingesting any can be dangerous if not administered correctly, and therefore must only be done under the advice and supervision of an aromatherapist or your health care professional.

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Essential Oils for Diabetes

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Essential Oils for Diabetes

According to data from the World Health Organization, diabetes is now the major cause of heart attacks, blindness, kidney failure, lower limb amputation, and stroke.

While medications and other forms of treatment for this condition abound, perhaps you have heard of the use of aromatherapy essential oils for diabetes.

Essential Oils for Type 1 Diabetics

Type 1 Diabetes is a condition that is also referred to as juvenile diabetes or insulin-dependent diabetes. This occurs when the body is no longer producing insulin which, without intervention, results in increased levels of glucose in the blood.

Here is an essential oil that may be helpful for Type 1 Diabetics.

Frankincense

Frankincense essential oil has the capability to help improve the immune system. This makes it beneficial for type 1 diabetics whose immune system has been further compromised due to increased blood glucose levels.

Essential Oils for Type 2 Diabetics

Type 2 diabetes is where the body develops insulin resistance. This means that it is no longer capable of using insulin properly, and high blood sugar levels are the result.

The development of this condition may start at any age. This is the type of diabetes that is growing at an alarming rate around the world.

These are some of the most commonly used essential oils for type 2 diabetes.

Ylang Ylang

One of the many benefits for diabetics is this oil’s ability to help lower systolic blood pressure. This oil has also been found helpful in reducing heart rate, which is helpful for diabetics who are prone to having heart palpitations.

Lavender

The power of lavender oil in providing relief to individuals afflicted with different maladies is well known and documented. For diabetics, it has the power to help regulate blood pressure and heart rate.

Cinnamon

The ability of cinnamon to help people with type 2 diabetes has been proven in a 2011 study. The findings suggested that cinnamon possesses active compounds that can significantly reduce blood glucose levels. These benefits manifested among study participants diagnosed with prediabetes and type 2 diabetes.

Oregano

Studies have shown that the active compounds of oregano are capable of inhibiting the activity of alpha-glucosidase. This is a very important finding especially to people who have been diagnosed with diabetes.

Alpha-glucosidase inhibitors are some of the drugs commonly prescribed for people with type 2 diabetes. If oregano essential oil can show the same benefit, it may prove to be a helpful addition to a diabetic’s treatment plan.

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Essential Oils for Diabetic Neuropathy

Diabetic Neuropathy is just one of the many complications of diabetes. It refers to nerve damage caused by persistently very high blood sugar levels and blood fats circulating in the bloodstream. Some of the most common symptoms of diabetic neuropathy include numbness and pain in the feet.

Diabetic neuropathy also triggers functioning problems of the internal organs such as the heart and bladder. The different types of diabetic neuropathy include Peripheral Neuropathy, Autonomic Neuropathy, Focal Neuropathies, and Proximal Neuropathy.

Here are a few essential oils that may prove helpful to a person suffering from diabetic neuropathy.

Peppermint Oil

Peppermint essential oil provides a calming and cooling effect that helps reduce some of the symptoms of neuropathy. Using it for massage helps improve blood circulation. It also has an analgesic effect. In addition, peppermint oil is good for controlling muscle spasms and for relaxing muscles.

You may use coconut or olive oil as your carrier oil, before applying it to your skin.

Cypress

Cypress essential oil has been found beneficial in improving blood circulation. This translates to improved blood flow to the extremities. As a result, any pins-and-needles type sensations are eased.

Numbness and tingling are also reduced. Its anti-inflammatory properties help to reduce symptoms of many nerve-related problems. Mix with coconut oil when used for massage.

Lemongrass

It’s anti-inflammatory and sedative effects make it useful for relieving pain caused by diabetic neuropathy. Since it acts as a sedative, diabetics may find it helpful in relieving their nerve pain while trying to sleep. It also has analgesic properties making it a beneficial essential oil for relieving neuropathic pain.

Lavender

The nervous system restorative effects of lavender oil make it a useful oil for those patients with diabetic neuropathy. It contains antispasmodic, analgesic and anti-inflammatory properties.

Its relaxing scent also helps make it easier for people with nerve pain to sleep. It is known to help reduce stress levels which is important for people suffering from chronic pain.

Eucalyptus

Eucalyptus essential oil is helpful for those suffering from neuropathy because of its analgesic and anti-inflammatory effects. It can help to improve blood circulation and provide relief from nerve pain. It is also recommended for people with neuralgia and temporary nerve paralysis.

Geranium

Results from clinical studies show that geranium oil is helpful for those suffering from neuropathic pain because of its pain-relieving and sedative effects. It helps to improve blood circulation. Its anti-inflammatory properties make it perfect essential oil to use for neuralgia, neuritis, and diabetic neuropathy.

It not only alleviates the pain caused by diabetic neuropathy, but it also helps to speed up recovery time of damaged nerves. This essential oil also plays a role in regenerating new cells.

Helichrysum

The analgesic and anti-inflammatory effects of this essential oil have been found to be fast-acting. Its active compounds possess the natural ability to help repair nerve cells.

Can Aromatherapy Essential Oils Help Diabetes?

Aromatherapy essential oils are used today for relieving symptoms of many different types of diseases, including relieving symptoms of diabetes. Here’s how aromatherapy essential oils can help with diabetes.

Aromatherapy for Improved Circulation

Improved circulation is crucial, especially for diabetics. Poor circulation can trigger and the onset of vascular health problems. For diabetics, the most debilitating vascular problem is poor circulation to their extremities. This is when aromatherapy essential oils may prove to be helpful.

Aromatherapy not only involves scent inhalation. It also involves massage and topical applications. By massaging the skin with the right essential oils, blood circulation to specific areas of the body may be enhanced.

A massaging action which is referred to as a dry brushing technique, allows the active compounds of the essential oils to be absorbed by the skin.

This process has a direct effect on the circulatory system, thereby opening the pathways for the blood to flow properly.

” Black Pepper, Geranium, Juniper and Eucalyptus are examples of essential oils that can be used for an aromatherapy massage for this purpose.

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Aromatherapy for Lowering Stress and Blood Pressure Levels

Stress is a common problem for those suffering from a chronic, not to mention debilitating condition, such as diabetes. Lowering stress levels not only means having a better mood, but it is also vital for better health physically too. Therefore, using essential oils can be a terrific addition to add to a diabetic’s treatment regimen.

Aromatherapy and essential oils have been widely used for helping diabetics find relief from stress and anxiety, which usually accompanies their diabetic symptoms.

Studies have shown and proven the benefits of inhaling certain essential oils for improving moods. Aromatherapy has also been found to evoke positive thoughts.

All these translate to lowered stress levels reduced blood pressure and improved memory.

These dramatic effects that aromatherapy has on a person’s brain is made possible due to the brain’s olfactory apparatus. This is the sensory organ that plays a role in interpreting scents.
Plus, there are positive effects of scents on the limbic system, which is another area of the brain that is tasked to regulate different types of emotions and behavior.

Aromatherapy experts claim that the strong scent emitted by essential oils has the power to target specific reactions in the brain’s limbic system. The result is a change in a person’s emotional state, whereby the effect can help them better cope with stress while keeping their blood pressure levels within a normal range.

The improved capability of being able to cope with stress is crucial for a diabetic. This is because stress is known to be a contributing factor in increased levels of blood pressure.

Essential oils such as lavender, neroli, and rose can help in improving emotional stability, and in turn, improve blood pressure levels.

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Aromatherapy for Treating Ulcers and Skin Problems

Diluting essential oils or adding them to a carrier oil such as almond oil, is the way essential oils can be applied topically without skin irritation. There are essential oils used for topical application to skin ulcers and other skin problems that many diabetics can experience, and they are known to reap positive effects.

Just dilute 1-5 drops of the appropriate essential oil into a teaspoon of carrier oil and use this diluted solution on the wound. Then apply a sterile gauze or dressing to cover the wound.

Another benefit of using essential oils is that many of these oils have antiseptic properties that help ensure the wound remains clean from infection.

Thyme essential oil, for example, possesses thymol, which is a form of antiseptic commonly used in the famous antiseptic product called Lister.

In addition, essential oils not only have antiseptic properties, but they also have antibacterial properties, which is another benefit in using essential oils for wound care.

The active compounds of essential oils have been found to help reduce inflammation while eliminating the infection. They also encourage cell regeneration. Examples of essential oils that are found to help fight against infections are Juniper, Tea Tree, Rosemary, Palma Rosa, and Peppermint.

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