An original lesson from Larry Goldfarb (mindinmotion-online.com) Chopping Wood or Praying Mantis: The most effective and simple way to decrease shoulder pain! Thanks for the lesson Larry!
joint pain
Sports Medicine : How to Heal a Pulled Muscle in the Neck
A pulled muscle in the neck is most likely an injury to the upper trapezius muscle, and ice should be applied to it immediately. Discover exercises for treating pulled muscles with help from a physical therapist in this free video on sports medicine and pulled neck muscles. Expert: Tara Pollak Contact: www.evolution-pt.com Bio: Tara Pollak is a doctor of physical therapy and a certified strength and conditioning specialist. Filmmaker: Max Cusimano Series Description: Some of the most common sports injuries are pulled and strained muscles, as well as injuries to joints. Find out how to treat muscle ailments with help from this free video series on physical therapy.