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The Shrinking Mommy – Aromatherapy Tip for Stress Eaters
TheShrinkingMommy.com Shannon checks in and shares a quick tip on using aromatherapy to combat stress eating.
How To Use Essential Oils for Health with Rose Cole
www.rosecole.com – Holistic nutrition coach, Rose Cole, shares how to use essential oils for health. Various essential oils have been used medicinally at different periods in history. Medical application proposed by those who sell medicinal oils range from skin treatments to remedies for cancer, and are often based on historical use of these oils for these purposes. Such claims are now subject to regulation in most countries, and have grown more vague to stay within these regulations. Interest in essential oils has revived in recent decades with the popularity of aromatherapy, a branch of alternative medicine which claims that the specific aromas carried by essential oils have curative effects. Oils are volatilized or diluted in a carrier oil and used in massage, diffused in the air by a nebulizer or by heating over a candle flame, or burned as incense, for example.