If you have neck or shoulder tension from long hours at your computer or other kinds of physical or mental stress, Tara shows you a few simple yoga poses to help release tension. For more videos and blogs, visit Facebook.com/MasterTheShift
shoulder pain
KT Tape: Neck Shoulder Pain
Other aromatherapy site online
Where can I find a good alkaline massage oil for muscle pain?
I had an expensive massage from a spa on a cruise ship (I splurged for my honeymoon) that was great on my chronic shoulder pain. The masseuse used some spa-special aromatherapy oil that she said helped alkalize the muscles (to counteract the lactic acid build-up), and tried to sell me a bottle afterward for me to use at home, but it cost like 0 and seemed like a rip off.
I was searching all over the internet for a massage oil or lotion product that aims to have similar effect, to no avail. I respond well to aromatherapy, so I’d really like to try this if I could find a reasonable product.