www.anatomyzone.com 3D anatomy tutorial on the muscles of the anterior triangle of the neck using the BioDigital Human browser (https This tutorial covers the muscles of the anterior triangle of the neck, going over the suprahyoid and infrahyoid muscles and discussing the actions in relation to their structure. The tutorial is in two parts, so make sure you watch both parts! Please subscribe to this channel if you want to keep up to date with the latest videos!
muscles
Scalenus Anterior Muscle
Learn about the Scalenus Anterior Muscle. Neck anatomy.
Neck Muscles Anatomy – Anterior Triangle – Part 1
www.anatomyzone.com 3D anatomy tutorial on the muscles of the anterior triangle of the neck using the BioDigital Human browser (https This tutorial covers the muscles of the anterior triangle of the neck, going over the suprahyoid and infrahyoid muscles and discussing the actions in relation to their structure. The tutorial is in two parts, so make sure you watch both parts! Please subscribe to this channel if you want to keep up to date with the latest videos!
Health & Fitness : How to Treat Pulled Muscles
Pulled muscles can be treated with hot and cold showers for blood circulation, liniments, massage therapy, light stretching and relaxation. Consult a doctor to find out the best way to treat pulled muscles with help from a professional bodybuilder in this free video on health and fitness.
Geniohyoid Muscle
Learn about the Geniohyoid Muscle. Neck anatomy.
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Stretch Your Neck Scalenes Muscles
This is a very effective stretch for the scalene Muscles that run along each side of your neck. To perform this seated neck stretch, find a chair and grasp one side, as shown. Turn your head and point your nose at your armpit. You should now feel a stretch just slightly behind your neck. Hold this position. Next, let your ear fall to the shoulder. You should feel a stretch in the middle of your neck. Hold this position. Next, turn your head to the same side and look up. You should now feel a stretch around the front of your neck. Hold each of these positions for a minimum of 30 seconds, to a maximum of 90 seconds. Stretch the opposite side with these same three positions. Grasp the other side of the chair. Point your nose at your opposite armpit, and hold. Have your ear fall to the shoulder, and hold. Turn your head to the same side and look up, to stretch your neck, and hold. This is an effective stretch of the scalene muscles of your neck.