www.anatomyzone.com 3D anatomy tutorial on the muscles of the anterior triangle of the neck using the BioDigital Human browser (https This tutorial covers the muscles of the anterior triangle of the neck, going over the suprahyoid and infrahyoid muscles and discussing the actions in relation to their structure. The tutorial is in two parts, so make sure you watch both parts! Please subscribe to this channel if you want to keep up to date with the latest videos!
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Neck Muscles Anatomy – Anterior Triangle – Part 1
www.anatomyzone.com 3D anatomy tutorial on the muscles of the anterior triangle of the neck using the BioDigital Human browser (https This tutorial covers the muscles of the anterior triangle of the neck, going over the suprahyoid and infrahyoid muscles and discussing the actions in relation to their structure. The tutorial is in two parts, so make sure you watch both parts! Please subscribe to this channel if you want to keep up to date with the latest videos!
Bryan’s “Beautiful”
Bryan Arnold has been struggling with Synovial Sarcoma since May 2006. This is a video to celebrate his Life!! Here is his story!! BryansFight www.carepages.com My name is Bryan Arnold. I am 34 years old, married and have two wonderful children. In May of 2006, I began having pain in my upper thigh/groin area. I saw my family physician and began treatment for a pulled groin muscle. Over the next year and a half I saw my physician occasionally and even did some physical therapy. Nothing would improve my “pulled muscle.” In June of 2007, I went in to the doctor on an unrelated matter and asked him to look at my thigh while I was there. He felt of my thigh and said he’d be right back. When he returned, he had the physical therapist with him and they suggested having an MRI because it felt as if I had a torn hamstring. I was very unprepared for what the MRI showed. The following Monday, I received a phone call from the doctor. He told me that I had a large tumor in my thigh and should see an orthopedic surgeon ASAP. A week later I was in the office of a Surgical Oncologist who biopsied the tumor and gave us the diagnosis of Ewings Sarcoma. He referred us to MD Anderson Smile Cancer Center for further evaluation and treatment. In July of 2007, we saw the oncologist in the Sarcoma center at MDACC and began chemotherapy the very next day. At first, they were treating me as if I had Ewings Sarcoma, but when their lab had finished reviewing the slides the official diagnosis was …
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Fix your shoulder pain! Part 1
This video focuses on the stretching component of dysfunctional shoulder posture correction. In plain English, this video will teach you the optimal stretches used to correct bad shoulder posture. By correcting posture you eliminate the impingement conditions that lead to shoulder problems in nearly all cases. I have used this system to correct over 30 shoulders in the past 8 months, not including my own. Some are over the internet, many are in the gym. None are solicited, I have the reputation of knowing how the body works and being able to correct things very simply and effectively. This ability comes from literally an entire lifetime of reading and practicing on myself as I got injured throughout my athletic training career. These particular shoulder stretches were first shown to me by Coach Sommer of gymnasticbodies.com at his May Seminar out in Arizona and are much more effective than the wall or doorway versions of these stretches. My knowledge of this subject (postural correction) was greatly enhanced by my discovery of Pete Egoscue’s book “Pain Free.” I HIGHLY recommend that everyone own a copy of this book and read it. It is in plain English with no medical language, very easy to read and understand. It is 14 dollars and can save you from months of rehab and the associated costs, not to mention more catastrophic injury later in life. Once posture is corrected, THEN I absolutely advocate working on specific strengthening exercises for rotator cuff muscles and some …
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TRICEP KICKBACK (back of arm above the elbow)
www.bootynomics.com For all the ladies with the “turkey neck” arms, this exercise is for you!! Keep abs pulled in ( to build stronger core muscles), don’t swing arms, control your movement at all times, moderate movements (not too fast), use a weight that’s challenging enough to only do 8-12 reps. FACEBOOK www.facebook.com WEBSITE: www.bootynomics.com TWITTER www.twitter.com
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YOGA for PAIN – SHOULDER and NECK PAIN with Yogayin
Yoga teacher and mother of two Allannah Law demonstrates a shoulder opener sequence that relieves stiff shoulders and neck, correcting your posture. Excellent for mums, Suitable for preggies. For my DVDs go to: www.yogayin.com https www.thepregnancyyogadvd.com.au