10minutestopainfree.com Did you wake up with a “crick” in your neck this morning? This simple exercise will have you feeling better in no time! For more tips and techniques to stop your neck pain in just 10 minutes a day, check out 10minutestopainfree.com
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Yoga Poses : Yoga for Neck & Shoulder Pain
Neck and shoulder pain can be eased and relieved through the careful application of certain yoga maneuvers. Find out about yoga for neck and shoulder pain with help from a yoga instructor and specialist in this free video clip. Expert: Noa Spector-Flock Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida. Filmmaker: Christopher Rokosz Series Description: Yoga is more than just a way to stay fit; certain poses can be used to relieve pain and even lower your blood pressure. Learn about yoga poses with help from a yoga instructor and specialist in this free video series.
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YOGA for PAIN – SHOULDER and NECK PAIN with Yogayin
Yoga teacher and mother of two Allannah Law demonstrates a shoulder opener sequence that relieves stiff shoulders and neck, correcting your posture. Excellent for mums, Suitable for preggies. For my DVDs go to: www.yogayin.com https www.thepregnancyyogadvd.com.au