Neck and shoulder pain can be eased and relieved through the careful application of certain yoga maneuvers. Find out about yoga for neck and shoulder pain with help from a yoga instructor and specialist in this free video clip. Expert: Noa Spector-Flock Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida. Filmmaker: Christopher Rokosz Series Description: Yoga is more than just a way to stay fit; certain poses can be used to relieve pain and even lower your blood pressure. Learn about yoga poses with help from a yoga instructor and specialist in this free video series.
yoga poses
Yoga 101 : Yoga Exercises for Neck Pain
The pain in your neck is no match for a well-executed yoga pose. Learn about yoga exercises for neck pain with help from a yoga instructor in this free video clip. Expert: Susanne Fuller Bio: Susanne Fuller has taught yoga for more than 14 years. Filmmaker: Christopher Rokosz Series Description: Yoga can be a great way to improve both your physical and mental health and stay as fit as possible. Get the facts about yoga with help from a yoga instructor in this free video series.
Other aromatherapy site online
YOGA FOR NECK PAIN.
Esther shows you a routine to help to keep the neck flexible and release tensions.