Friend us on Facebook! www.Facebook.com Back & Neck Pain Chiropractic Adjustment by Austin Chiropractor Dr. Jeff Echols | Psychetruth Health www.jeffechols.com Dr. Echols is a Chiropractor in Austin, Texas. In this free video, he is discussing how the cause of neck and back pain can addressed by chiropractic care. He demonstrates an adjustment on Corrina to provide pain relief. Related Videos First Time Chiropractor Hip Adjustment Demonstration by Austin Chiropractic Care www.youtube.com Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor www.youtube.com Pain Relief Adjustment: Back & Neck, Pop Back, Chiropractic Care Austin www.youtube.com Pain & Symptoms | First Time Chiropractor Hip Adjustment Demo by Austin Chiropractic Care www.youtube.com This video was produced by Psychetruth www.psychetruth.net https www.twitter.com www.facebook.com www.myspace.com Music by Scotty B www.ScottyBMusic.com © Copyright 2012 Target Public Media LLC. All Rights Reserved. back neck pain chiropractic adjustment Austin chiropractor jeff echols psychetruth health “back pain” “neck pain” shoulders stiff “stiff neck” “chiropractic adjustment” crack pop demo demonstration “Austin Chiropractic Care” care “Austin chiropractor” pillow “neck pillow”
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The Back Neck Massage Part 1 – Doctor Mosaraf Ali
Visit Dr. Ali’s Integrated Health Portal at www.drmali.com for more information about Dr. Ali’s Massage Techniques. Dr. Ali demonstrates a simplified version of the “Ali Back Neck Massage” technique, which can be easily executed at home by a friend or partner. Please watch very carefully and follow each instruction precisely. (Part 2
KT Tape: Neck and Shoulder
Neck and Shoulder Pain The neck is clearly a vital component of our anatomy due to its responsibility for connecting our brain to the rest of the body. Everything that passes through the neck is vital and relies heavily on proper function of the musculoskeletal system to protect and support these structures. Stress is stored in these muscles and can cause headaches, shoulder pain, and other damaging compensations. Sitting at a computer all day, looking down while running, whiplash, sleeping poorly, or sudden movements and changes in direction are also common causes of neck pain. Factors include muscle strain, ligament sprains, arthritis, spinal subluxations, pinched nerves, knots or adhesions, and countless other musculoskeletal complications. The pain is usually not only felt in the neck itself, but also into the base of the neck and the shoulders. Generally the pain can be categorized into two conditions: muscle strain or myofascial strain. Muscle strain can occur when there is an injury to the muscles of the neck, causing spasm of the cervical and upper back muscles. The strain may result from the physical stresses of everyday life, including poor posture, muscle tension from psychological stress, or poor sleeping habits. Typically symptoms include pain, stiffness, and tightness in the upper back or shoulder. Myofascial pain causes tight and tender areas of muscle that are sensitive to pressure. Myofascial pain in the neck can develop after trauma or with other medical …
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3 In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back. Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging. These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders. For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik’s website at; www.acranio.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. massage therapy “massage technique” shoulders neck tight sore stiff …
How To Get Rid Of Your Stiff Neck From Jenny B
10minutestopainfree.com Did you wake up with a “crick” in your neck this morning? This simple exercise will have you feeling better in no time! For more tips and techniques to stop your neck pain in just 10 minutes a day, check out 10minutestopainfree.com