Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3 In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back. Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging. These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders. For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik’s website at; www.acranio.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. massage therapy “massage technique” shoulders neck tight sore stiff …
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How to Massage Techniques & Tips; Complete Spa Body Massage; Part 2 Neck Rub
How to Massage Techniques & Tips; Complete Spa Body Massage; Part 2 Neck Rub In this series of videos Athena gives a demonstrates different techniques for massaging someone. Videos include the back, legs, thighs, arms, neck, face, feet, shoulders & belly. These techniques are demonstrated on a woman but can be used on men as well. Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy, practicing in Austin, Texas. Visit Athena’s Website at; www.acranio.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. hot to howto neck massage spa backrub back rub techniques tips complete body part back Athena jezik psychetruth full body women woman men man feet leg thigh lymphatic drainage cranio-sacral therapy
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Awesome Neck Massage
Greetings Everyone, This weeks video is a typical Swedish Neck massage sequence. This sequence should take approximately 4-6 minutes. Ihope you are finding these videos useful. They are a joy to create. If you happen to be looking for massage related products like T-shirts, poster, bumper stickers of books please check out this website that I have also created: www.cafepress.com/megamassage If you live in the Dallas/Fort Worth area and wish to learn more about massage therapy please visit my schools website: www.thecmi.com Peace is with you………
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