The Head and Neck Support Pillow supports the natural curve of your neck while you perform Pilates reformer exercises. Please note, however, that it should not be used with all exercises. Do not use the head and neck support pillow for exercises that require you to lift your hips higher than your head. Do use the Head and Neck Support Pillow to provide comfort, support and postural alignment for reformer exercises that are performed while lying on your back.
Muscle
Neck Muscles Anatomy – Anterior Triangle – Part 2
www.anatomyzone.com 3D anatomy tutorial on the muscles of the anterior triangle of the neck using the BioDigital Human browser (https This tutorial covers the muscles of the anterior triangle of the neck, going over the suprahyoid and infrahyoid muscles and discussing the actions in relation to their structure. The tutorial is in two parts, so make sure you watch both parts! Please subscribe to this channel if you want to keep up to date with the latest videos!
Scalenus Anterior Muscle
Learn about the Scalenus Anterior Muscle. Neck anatomy.
Neck Muscles Anatomy – Anterior Triangle – Part 1
www.anatomyzone.com 3D anatomy tutorial on the muscles of the anterior triangle of the neck using the BioDigital Human browser (https This tutorial covers the muscles of the anterior triangle of the neck, going over the suprahyoid and infrahyoid muscles and discussing the actions in relation to their structure. The tutorial is in two parts, so make sure you watch both parts! Please subscribe to this channel if you want to keep up to date with the latest videos!
KT Tape: Neck and Shoulder
Neck and Shoulder Pain The neck is clearly a vital component of our anatomy due to its responsibility for connecting our brain to the rest of the body. Everything that passes through the neck is vital and relies heavily on proper function of the musculoskeletal system to protect and support these structures. Stress is stored in these muscles and can cause headaches, shoulder pain, and other damaging compensations. Sitting at a computer all day, looking down while running, whiplash, sleeping poorly, or sudden movements and changes in direction are also common causes of neck pain. Factors include muscle strain, ligament sprains, arthritis, spinal subluxations, pinched nerves, knots or adhesions, and countless other musculoskeletal complications. The pain is usually not only felt in the neck itself, but also into the base of the neck and the shoulders. Generally the pain can be categorized into two conditions: muscle strain or myofascial strain. Muscle strain can occur when there is an injury to the muscles of the neck, causing spasm of the cervical and upper back muscles. The strain may result from the physical stresses of everyday life, including poor posture, muscle tension from psychological stress, or poor sleeping habits. Typically symptoms include pain, stiffness, and tightness in the upper back or shoulder. Myofascial pain causes tight and tender areas of muscle that are sensitive to pressure. Myofascial pain in the neck can develop after trauma or with other medical …
Cervical Spine Neck Part 2 Dr Matthew Brown Chelsanna.wmv
Neck pain, pinched nerve, herniated disc in the cervical spine, neck stiffness, muscle spasm, stenosis, degenerative osteoarthritis, trigger points, muscle knots – all of these conditions can be the result of old injuries such as whiplash, wrestling, and even injuries that you might not imagine as actual injuries such as neck trauma on the day a baby is born. Cervicogenic headaches, TMJ, bruxism, and torticollis are conditions that might result. This presentation teaches how to minimize the degenerative momentum from spinal joint dysfuction, facet syndrome, and herniated disc.