Neck and Shoulder Pain The neck is clearly a vital component of our anatomy due to its responsibility for connecting our brain to the rest of the body. Everything that passes through the neck is vital and relies heavily on proper function of the musculoskeletal system to protect and support these structures. Stress is stored in these muscles and can cause headaches, shoulder pain, and other damaging compensations. Sitting at a computer all day, looking down while running, whiplash, sleeping poorly, or sudden movements and changes in direction are also common causes of neck pain. Factors include muscle strain, ligament sprains, arthritis, spinal subluxations, pinched nerves, knots or adhesions, and countless other musculoskeletal complications. The pain is usually not only felt in the neck itself, but also into the base of the neck and the shoulders. Generally the pain can be categorized into two conditions: muscle strain or myofascial strain. Muscle strain can occur when there is an injury to the muscles of the neck, causing spasm of the cervical and upper back muscles. The strain may result from the physical stresses of everyday life, including poor posture, muscle tension from psychological stress, or poor sleeping habits. Typically symptoms include pain, stiffness, and tightness in the upper back or shoulder. Myofascial pain causes tight and tender areas of muscle that are sensitive to pressure. Myofascial pain in the neck can develop after trauma or with other medical …
Hurts
KT Tape: Rib
Rib Pain The ribs are the individual bones that form the rib cage. The rib cage serves to protect the vital organs such as the lungs and the heart. The rib cage spans from the neck to near the hips and is made of hard bone tissue for protection, but pieced together by flexible cartilage to allow for expansion of the lungs for breathing. Muscles in between each rib hold the bones together, maintain proper spacing, and facilitate the expansion for breathing. Humans have 12 pairs of ribs: 14 true ribs that surround the body, 6 false ribs that partially surround the body starting from the sternum, and 4 false ribs that originate at the spine and do not surround the body at all. Ribs can become bruised, broken, separated, and the muscles can be pulled or torn. Excessive strain in twisting motions, abrupt direction changes, or a blunt force can all cause muscle pain of the ribs, while blunt or sharp forces are almost always the cause of breaks or bruising. Rib pain is often felt at or around the ribs and can radiate into the back or abdominals. The pain can range from sore or annoying on inspiration to extremely painful and disruptive of normal breathing. Use KT Tape to relieve pressure and pain, increase circulation to promote the healing process, and relax any strained muscles. Due to the properties of KT Tape, the ribs remain flexible enough to allow for breathing, but excess motion is alleviated and increased circulation is encouraged. This flexible support provides a very …
Megan Nicole – Bea-utiful Cover Contest – Lucy Shen
Credits: Me: Piano, Vocals, Music Edit, Video Edit, Videography Edward ilikeshade.deviantart.com : Videography Evan yibuxphotography.deviantart.com : Videography Meri www.youtube.com : Behind the scenes and miscellaneous help I’ve loved this song since the first time I’ve heard it, and so it was pretty cool how just as I was considering covering this song it came up as a contest. XD So I grabbed a few friends to help with filming and here it is… Skipped homework to make this video, so behind the scenes will come whenever I (hopefully) finish that homework. orz Rraaaaagghhh.
Skydiver Survives Mid-Air Collision And Impact With Ground
At 2500 feet, my jump partner flairs his canopy causing it slow down rapidly. I entangle with it and he cuts away. Unable to fly a ball of nylon effectively, I impact a cornfield breaking my pelvis, back and neck causing instant paralysis. As I lay waiting for help, spinal shock begins to set in paralyzing my diaphragm and breathing on my own becomes impossible. Rescue breathing is performed as I lose consciousness. Paramedics arrive and I’m med-flighted to UW Hospital in Madison, Wisconsin where I awake days later after surgery and begin life as a quadriplegic. It’s taken me four and a half years to be able to watch this video. Stupid Hurts Edit: I did deploy my reseve; it’s the blue ball of nylon tangled in my lines. Edit #2: The creepy frames at 3:31 were caused when the write head on my DV camcorder skipped from the impact preserving the previous recording that I was taping over. The image is of the ex-gf and myself in the basement of our old house. It is not a sex tape; guys do not tape over sex tapes.
How To Get Rid Of Your Stiff Neck From Jenny B
10minutestopainfree.com Did you wake up with a “crick” in your neck this morning? This simple exercise will have you feeling better in no time! For more tips and techniques to stop your neck pain in just 10 minutes a day, check out 10minutestopainfree.com
Splash in the ‘Boro Flo-Rida RAGE Session ’09
Chatham rents out Splash in the ‘Boro. Hilarity ensues.