The Head and Neck Support Pillow supports the natural curve of your neck while you perform Pilates reformer exercises. Please note, however, that it should not be used with all exercises. Do not use the head and neck support pillow for exercises that require you to lift your hips higher than your head. Do use the Head and Neck Support Pillow to provide comfort, support and postural alignment for reformer exercises that are performed while lying on your back.
training
Fix your shoulder pain! Part 1
This video focuses on the stretching component of dysfunctional shoulder posture correction. In plain English, this video will teach you the optimal stretches used to correct bad shoulder posture. By correcting posture you eliminate the impingement conditions that lead to shoulder problems in nearly all cases. I have used this system to correct over 30 shoulders in the past 8 months, not including my own. Some are over the internet, many are in the gym. None are solicited, I have the reputation of knowing how the body works and being able to correct things very simply and effectively. This ability comes from literally an entire lifetime of reading and practicing on myself as I got injured throughout my athletic training career. These particular shoulder stretches were first shown to me by Coach Sommer of gymnasticbodies.com at his May Seminar out in Arizona and are much more effective than the wall or doorway versions of these stretches. My knowledge of this subject (postural correction) was greatly enhanced by my discovery of Pete Egoscue’s book “Pain Free.” I HIGHLY recommend that everyone own a copy of this book and read it. It is in plain English with no medical language, very easy to read and understand. It is 14 dollars and can save you from months of rehab and the associated costs, not to mention more catastrophic injury later in life. Once posture is corrected, THEN I absolutely advocate working on specific strengthening exercises for rotator cuff muscles and some …
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Neck Pain Down The Arm With Pins And Needles
Check www.jointenterprise.co.uk for more information about how neck pain can spread down the arm – with pins and needles in the fingers
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Neck Exercise – Neck Workout For Wrestling: Collar Tie Drill www.GrapplersProtectYourNeck.com
www.GrapplersProtectYourNeck.com Neck exercise drill for wrestling. This neck exercise is a dynamic, sport-specific drill to add to your wrestling practice or conditioning routine for BJJ, MMA or combat sports. Neck exercises and neck training are important to fight neck pain, prevent neck injuries, and build a strong, healthy neck. Neck exercises and neck training are important, especially in combat sports like wrestling, Gracie Jiu-Jitsu or Brazilian Jiu-Jitsu (BJJ), submission grappling, Judo or mixed martial arts fighting (MMA). To get your free “Neck Exercises & Neck Training For Grapplers & Combat Athletes” Ezine go to www.GrapplersProtectYourNeck.com Thanks Jim Kelly Team Lloyd Irvin “Protect Your Neck!” www.GrapplersProtectYourNeck.com www.NoMoreNeckProblems.com
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Thai Breast Massage Video
Great asian massage and nice massage therapy videos from www.massagetips.org you will learn how to do a full body massage breast massage and massage therapy. See various massages on video. Asian massage. hot asian girl is getting this fabulous and attractive asian massage
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Shoulder Pain – Everything You Need To Know – Dr. Nabil Ebraheim
shoulder pain diagosis and treatment animation video shows anatomy of the shoulder,labrum ,AC joint ,clavicle,acromion , bursa ,rotator cuff biceps. it explains the condition of bursitis ,impingment,cuff tear ,tendonitis ,inflammation,slap tear ,bankart lesion and dislocation .examination of the shoulder joint and its girdle also the neck is important.for diagnosis..apprehension test is done.MRI or xrays are done treatment includes sling brace massage exercises workout stretch medication injection ,ultrasound and PRP are helpful.relief or cure may be difficult .surgery may be needed ,it includes arthroscopy repair of the tear and acromioplasty .shoulder rehab is important.patient should avoid early overuse situations in sports such as in doing heavy exercises ,workouts,bench press ,push ups and bodybuilding .recovery from the injury is usually slow. shoulder pain causes are many. carful examination and proper diagnosis is needed before treatment is started.