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Fix your shoulder pain! Part 1
This video focuses on the stretching component of dysfunctional shoulder posture correction. In plain English, this video will teach you the optimal stretches used to correct bad shoulder posture. By correcting posture you eliminate the impingement conditions that lead to shoulder problems in nearly all cases. I have used this system to correct over 30 shoulders in the past 8 months, not including my own. Some are over the internet, many are in the gym. None are solicited, I have the reputation of knowing how the body works and being able to correct things very simply and effectively. This ability comes from literally an entire lifetime of reading and practicing on myself as I got injured throughout my athletic training career. These particular shoulder stretches were first shown to me by Coach Sommer of gymnasticbodies.com at his May Seminar out in Arizona and are much more effective than the wall or doorway versions of these stretches. My knowledge of this subject (postural correction) was greatly enhanced by my discovery of Pete Egoscue’s book “Pain Free.” I HIGHLY recommend that everyone own a copy of this book and read it. It is in plain English with no medical language, very easy to read and understand. It is 14 dollars and can save you from months of rehab and the associated costs, not to mention more catastrophic injury later in life. Once posture is corrected, THEN I absolutely advocate working on specific strengthening exercises for rotator cuff muscles and some …
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Brian – Knee Pain, Neck Pain, Rotator Cuff, Shoulder Pain, Elbow Pain, Headaces
Patient, who is an avid skiier, has been experiencing popping and snapping sounds in both his knees that are painful. Patient also has pain and swelling in the back of his right knee due to the formation of a cyst about 2 months ago. He has to take Advil in order to reduce the inflammation of the knee. He also has had pain in his left knee from skiing. Patient was involved in a major car accident about 3 weeks ago. Since the accident, he feels the stiffness and tightness in his neck and he also gets headache from the neck pain. The patient also has his rotator cuff injured and the damage might be from his repeated participation in sports. Patient also complaints of shoulder discomfort and elbow pain. After 2 NBE Treatments, much of his symptoms have been relieved and he was able to return skiing without pain.
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Shoulder Pain – Everything You Need To Know – Dr. Nabil Ebraheim
shoulder pain diagosis and treatment animation video shows anatomy of the shoulder,labrum ,AC joint ,clavicle,acromion , bursa ,rotator cuff biceps. it explains the condition of bursitis ,impingment,cuff tear ,tendonitis ,inflammation,slap tear ,bankart lesion and dislocation .examination of the shoulder joint and its girdle also the neck is important.for diagnosis..apprehension test is done.MRI or xrays are done treatment includes sling brace massage exercises workout stretch medication injection ,ultrasound and PRP are helpful.relief or cure may be difficult .surgery may be needed ,it includes arthroscopy repair of the tear and acromioplasty .shoulder rehab is important.patient should avoid early overuse situations in sports such as in doing heavy exercises ,workouts,bench press ,push ups and bodybuilding .recovery from the injury is usually slow. shoulder pain causes are many. carful examination and proper diagnosis is needed before treatment is started.
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Got shoulder pain? stretch your neck
shouldercoach.com 206350.0717Shoulder Coach gives some tips about helping rehab your shoulder, reduce shoulder pain, and build shoulder strength showing several stretching and basic strength techniques,offering the world’s only rotary shoulder machine This is your opportunity to use light weights to heal your shoulder strength. Let’s face together your shoulder problem. if you are ready and are attracted to learning more. Get on mailing list and let’s take care of your shoulder. There is no accident that you are here. supporting you out of your shoulder pain. importance of good posture. Shoulder injuries can be devastating to mobility…and your game no matter your sport.Join shoulder coach as we take a look at various types of shoulder pain and a possible solution- to no more shoulder pain healing your shoulder pain and getting your shoulder out of pain takes education, research and work. cannon ball delts. It takes a precise and comprehensive shoulder routine, one that stimulates the anterior, medial and posterior delts. as well as the scapula, humerus and clavical. video demonstrations are for those who want to understand how to get out of shoulder pain Limitation of Liability Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. structure body alignment shoulder pain massage fast pitch …
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Rotator Cuff Exercises for Pain Relief / Shoulder Pain Relief
islandyoga.com to purchase this entire Rotator Cuff DVD. Simple exercises to relieve pain in the shoulder joint from bursitis, tendinitis, impingement syndrome, rotator cuff tears, etc. Rehab exercises from physical therapy to fix, help, stop, and end shoulder pain in just minutes a day. Features the DVD, 7 Minutes to a Healthy Shoulder and Rotator Cuff by David Wicker at Ko Olina Hawaii. This is a sample video only!