Bruce Baltz, of Bon Vital www.bonvital.com is at the Oakworks facility demonstrating a neck massage using hot and cold stones. He is using the Oakworks ProLuxe™ Seville with ABC System. www.massagetables.com Bruce Baltz, founder of SpiriPhysical® Inc. is a licensed massage therapist in New York and Florida and an internationally recognized educator with over twenty-eight years experience in the fitness and bodywork industry. Bruce has developed Deep Tissue Healing; “The Art of Stone Massage” in 1999 and more recently Active Isolated Stretching (AIS): The Spa Method approved by Aaron Mattes. Bruce has been studying with Aaron for the past 7 years and has been assisting in workshops and in his clinic in Sarasota, FL. Bruce is the Massage Program Director at Oasis Day Spa in New York City and provides education for Bon Vital a developer of topical massage and spa products. Most recently Bruce has been elected to the Board of Directors of NCBTMB for a three year term starting in January of 2011.
stretching
Physical Therapy for the Neck : Squeezing Shoulder Exercises for Neck Physical Therapy
Doing the squeezing shoulder exercise during neck physical therapy really works a lot of the muscles between the head and upper arm. Get strong again with help from an experienced orthopedic clinical specialist in this free video on neck physical therapy exercises for the shoulder.Expert: David Pakozdi Contact: www.KineticPT.net Bio: David Pakozdi, PT, OCS, is a leading expert in orthopedic spinal rehabilitation. He has practiced physical therapy for more than 30 years. Filmmaker: Max Cusimano Series Description: Getting any kind of physical therapy for the neck is a very serious undertaking and rehabilitation process. Understand all the best methods and workouts with help from a seasoned physical therapist in this free video series on physical therapy for the neck.
Physical Therapy for the Neck : Stretching & Relaxation for Neck Physical Therapy
Staying loose by stretching and relaxing during any neck physical therapy workouts is key to recovery. Improve range of motion and more with help from an experienced orthopedic clinical specialist in this free video on stretching and relaxing for neck physical therapy.Expert: David Pakozdi Contact: www.KineticPT.net Bio: David Pakozdi, PT, OCS, is a leading expert in orthopedic spinal rehabilitation. He has practiced physical therapy for more than 30 years. Filmmaker: Max Cusimano Series Description: Getting any kind of physical therapy for the neck is a very serious undertaking and rehabilitation process. Understand all the best methods and workouts with help from a seasoned physical therapist in this free video series on physical therapy for the neck.
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Fix your shoulder pain! Part 1
This video focuses on the stretching component of dysfunctional shoulder posture correction. In plain English, this video will teach you the optimal stretches used to correct bad shoulder posture. By correcting posture you eliminate the impingement conditions that lead to shoulder problems in nearly all cases. I have used this system to correct over 30 shoulders in the past 8 months, not including my own. Some are over the internet, many are in the gym. None are solicited, I have the reputation of knowing how the body works and being able to correct things very simply and effectively. This ability comes from literally an entire lifetime of reading and practicing on myself as I got injured throughout my athletic training career. These particular shoulder stretches were first shown to me by Coach Sommer of gymnasticbodies.com at his May Seminar out in Arizona and are much more effective than the wall or doorway versions of these stretches. My knowledge of this subject (postural correction) was greatly enhanced by my discovery of Pete Egoscue’s book “Pain Free.” I HIGHLY recommend that everyone own a copy of this book and read it. It is in plain English with no medical language, very easy to read and understand. It is 14 dollars and can save you from months of rehab and the associated costs, not to mention more catastrophic injury later in life. Once posture is corrected, THEN I absolutely advocate working on specific strengthening exercises for rotator cuff muscles and some …
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Some easy exercises to relieve back and neck pain while at work (www.explania.com)
This short film about healthy computing provides some easy practical exercises to relieve back and neck pain while at work, such as the weightlifters technique, hanging, bending backwards, walking and stretching. Feel free to embed this video on your website or blog via www.explania.com or watch even more animations on www.explania.com
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C4, C5, C6, C7. Neck & shoulder pain treatment. Active Isolated Stretching.
Cure cervical disc disease. Solve neck & shoulder pain with Active Isolated Stretching (AIS). An alternative to chiropractic, physical therapy, and surgery. AIS is an effective solution to chronic neck, shoulder, head, and jaw pain. Upper body demonstration. AIS therapy views tightness in muscles as being the cause to physical pain. Please visit www.resolveyourpain.com Active Isolated Stretching approaches neck and shoulder pain by lengthening all the muscles that affect the problem area. Demonstrations in this video are also beneficial for Parkinson’s disease and complications from stroke. Headache sufferers will benefit from this treatment because muscular tension in the neck, upper back, chest, and arms creates tension in the head. Lengthening muscles is the aim of yoga, pnf stretching, massage, thai massage, static stretching, rolfing, and myofascial release. But Active Isolated Stretching is the most effective system of lengthening muscles. Cervical pain can be caused by different reasons. Sometimes it is not the neck muscles that are tight, but the shoulders that need to be lengthened. Golfers will gain greater rotation in the shoulders – which is important for proper set up and follow through on the swing. Upper body work will help golfers keep their head still while the arms are winding up for the swing. Tricep and deltoid lengthening will allow golfers greater range of motion in the swing, which will lead to more power.