This video focuses on the stretching component of dysfunctional shoulder posture correction. In plain English, this video will teach you the optimal stretches used to correct bad shoulder posture. By correcting posture you eliminate the impingement conditions that lead to shoulder problems in nearly all cases. I have used this system to correct over 30 shoulders in the past 8 months, not including my own. Some are over the internet, many are in the gym. None are solicited, I have the reputation of knowing how the body works and being able to correct things very simply and effectively. This ability comes from literally an entire lifetime of reading and practicing on myself as I got injured throughout my athletic training career. These particular shoulder stretches were first shown to me by Coach Sommer of gymnasticbodies.com at his May Seminar out in Arizona and are much more effective than the wall or doorway versions of these stretches. My knowledge of this subject (postural correction) was greatly enhanced by my discovery of Pete Egoscue’s book “Pain Free.” I HIGHLY recommend that everyone own a copy of this book and read it. It is in plain English with no medical language, very easy to read and understand. It is 14 dollars and can save you from months of rehab and the associated costs, not to mention more catastrophic injury later in life. Once posture is corrected, THEN I absolutely advocate working on specific strengthening exercises for rotator cuff muscles and some …
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Shoulder Pain – Everything You Need To Know – Dr. Nabil Ebraheim
shoulder pain diagosis and treatment animation video shows anatomy of the shoulder,labrum ,AC joint ,clavicle,acromion , bursa ,rotator cuff biceps. it explains the condition of bursitis ,impingment,cuff tear ,tendonitis ,inflammation,slap tear ,bankart lesion and dislocation .examination of the shoulder joint and its girdle also the neck is important.for diagnosis..apprehension test is done.MRI or xrays are done treatment includes sling brace massage exercises workout stretch medication injection ,ultrasound and PRP are helpful.relief or cure may be difficult .surgery may be needed ,it includes arthroscopy repair of the tear and acromioplasty .shoulder rehab is important.patient should avoid early overuse situations in sports such as in doing heavy exercises ,workouts,bench press ,push ups and bodybuilding .recovery from the injury is usually slow. shoulder pain causes are many. carful examination and proper diagnosis is needed before treatment is started.