Self care techniques and stretches for relief of sore, tight or stiff neck. Massage Therapist, Kimberly Ann Coots, share simple yet effective self -care techniques to relieve sore or tight neck. kimberlyanncoots.com 1. Neck pain MedlinePlus Medical Encyclopedia When your neck is sore, you may have difficulty moving it, especially to one side. … A common cause of neck pain is muscle strain or tension. … nlm.nih.gov 2. How to Get Rid of a Sore Neck – wikiHow Apr 28, 2011 … Have you ever had a really sore neck that seemed almost impossible to get rid of ? If you have then this article is for you! … wikihow.com 3. Sore Neck | Sore Neck Muscles A sore neck is usually caused by muscles that are overworked or may be a sign of developing problems. https 4. Neck Pain — familydoctor.org Neck pain can be caused by a variety of factors, including injury, … to relieve pain, and apply heat to the sore area. If your symptoms came on suddenly , … familydoctor.org How to Stretch Your Sore Neck Muscles | Trigger Point Treatment 5 min – Dec 15, 2009 This text will be replaced var so = new https 5. Diseases of the neck — Sore Stiff Neck, Enlarged glands » Health … Sore-Stiff Neck. Stiffness in the neck is the usual result of irritation in the muscles, bones and ligaments that make up the spine in the neck region. … after50health.com 6. ways to help fix a sore neck? – sore neck posture | Ask MetaFilter 19 answers – Nov 13, 2005 I’m 22, and have spent the majority of my days …
CrynOut says
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acleansheet1 says
thank you this was very helpful!
SunWarmed says
It worked
SunWarmed says
It worked That was great!
Magnom365 says
That was really helpful! Thank you
muchachamuylista says
That was great, thanks!
aaronsfriend1 says
Thanks so much. I slept weird the other night and my neck has been killing me. I tried ice and everything… This worked though. Thanks!