A pillow may be used for a Thai yoga neck massage to provide more comfort and support to the client’s neck. Learn more about the neck Thai yoga massage techniques with tips from a yoga instructor in this free massage therapy video. Expert: Gina Kennedy Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance. Filmmaker: Christopher Rokosz
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A few questions on Aromatherapy?
1. What is the difference between a aroma burner and a diffuser?
2. When burning essential oils in an aroma burner, do you add a few drops of oil into water or just burn it in a ceramic pot?
3. Is peppermint oil good for massages?
4. Is there any website where I can get pictures of aromatherapy massage techniques?
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Any experiences with massage?
I was wondering if anybody has had a massage to help em with martial arts.
I’m in thai boxing and after a while of punching my shoulders tense up. I know the most common massages are Swedish, Aromatherapy, Hot Stone, Deep Tissue, Shiatsu, Thai, Reflexology, Sports, and Back but what would you recommend:
Whats is more relaxing and what would help loosen up my shoulders?
Thanks
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Massage Techniques : How to Massage a Stiff Neck
When massaging a stiff neck, place a hot pack on the neck to relax the tissue before massaging the levator scapulae muscle. Alleviate pain and stress around the neck with tips from a massage therapist in this free video on massage techniques. Expert: Sundae Thomas Contact: www.Naturalsundae.com Bio: Sundae Thomas has been a massage therapist for almost a decade. She is the owner of Natural Sundae in Land of Lakes, Fla. Filmmaker: Christopher Rokosz
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