www.streamingwell.com – Are you looking for exercises that can help to stretch the muscles in your neck and back to relieve pain in the long run? This video with expert physiotherapist Tim Allardice highlights 3 different back and neck pain exercises that you can perform yourself to help strengthen and stretch the muscles of your neck and back. The first exercise works the lower back region gently, the second is an upper back rotation for the shoulders and back and the final is a neck muscle stretch which helps to loosen those tight neck muscles. All of these neck and back exercises you can perform yourself and by taking a few minutes each day to do them, you can reduce instances of back and neck pain in the future.
Clint Malarchuk Neck Injury Full Video- 2 of 3
Unedited version from source tape angle 2
New crane operator seat to prevend back and neck pain: Merford Ergoseat installend in STS Cabin
The Ergoseat is designed for operators looking downward. The seat provides an upper-body support by means of fully adjustable consoles (to unload the lower back, according to ISO 11226) and makes it possible to vary position very easy. This video show the Ergoseat installed in a STS operator cabin. Beside STS cabins the Ergoseat can also be installed in other cabins. For example Steel mill or Offshore cabins.
Day 5 of 60-day juice fast
my neck hurts & I’m crabby. otherwise all is well so far.
Neck Massage Part 1 of 2
https:www.BodyWisdomSchool.com presents Neck Massage Part one. A professional therapeutic massage sequence from their 50 Hour Therapeutic Massage Course at Body Wisdom Massage School.
Crosby Speaks
Sidney Crosby emerges to answer questions about his injuries, his doctors and his future in the NHL.