enVy…Kim and I created and subsequently patented an anti-aging and wellness pillow that we truly believe everyone who owns, will love…and anyone who doesnt own, will want…and thats how enVy™ was born! –
physiotherapy
Reduce Neck and Back Pain – Get the right Pillow.
www.vsmc.com.au www.vsmc.com.auVigor Sports Medicine Physiotherapists are trained to provide neck pain relief in 2-12 days. You are assessed, treated and taken care of so you can: 1. Return to your sport 2. Return to your work or 3. Get back to do the simple things in life you havent been able to do because of your pain.
Antony from Beleura discusses the benefits of using a pillow with good neck support
Antony Hirst, a physiotherapist from from Beleura Health Solutions, demonstrates the benefits of using a contour pillow to provide more effective neck and upper back support during sleeping hours.
Physiotherapy Management of Neck Pain
Learn neck pain relief tips from a trained SGH physiotherapist. Neck pain can have different causes including poor posture, degenerative changes or traumatic injuries. Learn how your neck functions as well as simple steps to relieve neck pain. This Singapore health video is brought to you by SGH and SingHealth, the largest healthcare & hospital group in Singapore. Health Videos: www.youtube.com Singapore Health Website: www.singhealth.com.sg Subscribe to be notified of new health videos youtube.com
Back and Neck Pain Exercises – Stretching & Strengthening Muscles in Your Back and Neck
www.streamingwell.com – Are you looking for exercises that can help to stretch the muscles in your neck and back to relieve pain in the long run? This video with expert physiotherapist Tim Allardice highlights 3 different back and neck pain exercises that you can perform yourself to help strengthen and stretch the muscles of your neck and back. The first exercise works the lower back region gently, the second is an upper back rotation for the shoulders and back and the final is a neck muscle stretch which helps to loosen those tight neck muscles. All of these neck and back exercises you can perform yourself and by taking a few minutes each day to do them, you can reduce instances of back and neck pain in the future.