Neck Bridge Workout Clip This neck exercise is for wrestling, submission grappling, mixed martial arts (MMA), Brazilian Jiu-Jitsu (BJJ), Judo and all other combat sports. You can build a big strong neck if you know what to do and how to train. To learn more, visit www.NoMoreNeckProblems.com Thanks Jim Kelly Team Lloyd Irvin https
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Yoga ~ Hatha Yoga for Neck and Shoulder Health – Full Class – Pain Discomfort Stress Relief
Download Freely or get DVD here: bestfreeyoga.com Direct DVD Link: www.e-junkie.com DVD offers 2 great classes for .95 on one DVD. YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.