Download Freely or get DVD here: bestfreeyoga.com Direct DVD Link: www.e-junkie.com DVD offers 2 great classes for .95 on one DVD. YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.
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Fitness Workout for The Neck Muscles!!
Follow our Blog of ALL our videos and stay up to date at knockoutnetworks.blogspot.com WOW.. This Neck exercise is GREAT!!!Ashley teaches you about fitness and how to workout every day for men and women.. She is a bright women who loves to workout and strive to stay in shape. this workout video is showing you the right way to strengthen your neck. This is also a great way to warm up and cool down after a workout where your going to need a warm neck.. You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs. Camera Operator / Editor – Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com