Follow our Blog of ALL our videos and stay up to date at knockoutnetworks.blogspot.com WOW.. This Neck exercise is GREAT!!!Ashley teaches you about fitness and how to workout every day for men and women.. She is a bright women who loves to workout and strive to stay in shape. this workout video is showing you the right way to strengthen your neck. This is also a great way to warm up and cool down after a workout where your going to need a warm neck.. You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs. Camera Operator / Editor – Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com