Learn how to do a Japanese shiatsu massage of the neck area to relieve stress and tension with expert massage therapy tips in this free health video clip. Expert: Richard Neil Bio: Richard Neil is a licensed, certified massage therapist. Filmmaker: Nili Nathan
Relieving
Yoga ~ Hatha Yoga for Neck and Shoulder Health – Full Class – Pain Discomfort Stress Relief
Download Freely or get DVD here: bestfreeyoga.com Direct DVD Link: www.e-junkie.com DVD offers 2 great classes for .95 on one DVD. YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.
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Holistic Back Pain Therapy : Holistic Neck Pain Exercise: Standing
There are many holistic approaches for treating neck pain. Learn a useful exercise to help treat a bulged disc while standing from a certified physical therapist in this freeholistic video. Expert: Dr. Karen Pryor Contact: www.health-sphere.net Bio: Karen Pryor, PhD., PT is a dedicated holistic speaker who promotes an out-of-the-box approach to health and healing. Her life’s mission is to treat and educate people. Filmmaker: Dimitri LaBarge